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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Friday 17 May 2013 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
363 kcalCalories
Frivändning (72,5) och stöt (60 kg) Knäböj (115), raka marklyft (60 kg).
Added 694 weeks ago
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Time
00:15:00Time (min.sek)
Distance
4.50 kmDistance
Gauge
18.00 km/hSpeed
Gauge
03:20 min/km Time per km
Intensity
NormalIntensity
Kcal
155 kcalCalories
Bh-erh
Added 694 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 518 kcal