Tompster
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
363 kcalCalories |
| Frivändning (72,5) och stöt (60 kg) Knäböj (115), raka marklyft (60 kg). | ||
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Show workout details![]() |
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00:15:00Time (min.sek) | ![]() |
4.50 kmDistance | ![]() |
18.00 km/hSpeed | ![]() |
03:20 min/km Time per km | ![]() |
NormalIntensity | ![]() |
155 kcalCalories |
| Bh-erh | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 518 kcal










