Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 5 June 2013 |
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 |
00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
303 kcalCalories |
| Chins, stående hantelrodd, Triceps, mage | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
9.00 kmDistance |  |
18.00 km/hSpeed | |
03:20 min/km Time per km | |
NormalIntensity | |
309 kcalCalories |
| BH - erh -bh | ||
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| Show workout details |
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00:24:44Time (min.sek) | |
5.62 kmDistance | |
13.63 km/hSpeed | |
04:24 min/km Time per km | |
NormalIntensity | |
456 kcalCalories |
| Löpning till spåret, runt, och sen hem igen. Totalt 7.2 km | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1068 kcal
