Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Thursday 13 June 2013 |
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 |
00:20:00Time (min.sek) |  |
4.00 kmDistance |  |
12.00 km/hSpeed | |
05:00 min/km Time per km |  |
NormalIntensity |  |
373 kcalCalories |
| Till jobbet före frukost med ryggsäck. Ungefärlig tid och sträcka, | ||
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Show workout details |
|
02:00:00Time (min.sek) | |
NormalIntensity | |
1545 kcalCalories |
| Gruppträning med Bengtsson | ||
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| Show workout details |
|
00:15:00Time (min.sek) | |
4.50 kmDistance | |
18.00 km/hSpeed | |
03:20 min/km Time per km | |
NormalIntensity | |
155 kcalCalories |
| Hem | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 2073 kcal
