Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Friday 21 June 2013 |
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00:50:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
303 kcalCalories |
| Ryck (55kg), frivändning, knäböj (110 kg), raka marklyft (65 kg samt Mage. | ||
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Show workout details |
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00:50:00Time (min.sek) |  |
15.00 kmDistance |  |
18.00 km/hSpeed | |
03:20 min/km Time per km | |
NormalIntensity | |
515 kcalCalories |
| BH - ERH - Trångsund | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 818 kcal
