Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Sunday 14 July 2013 |
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00:30:06Time (min.sek) |  |
7.00 kmDistance |  |
13.95 km/hSpeed | |
04:18 min/km Time per km |  |
NormalIntensity |  |
561 kcalCalories |
| Sista löppasset på tioman avklarat, skönt! Sega ben från start, men gick helt ok. Km1 4:45 2: 4:30 3: 4:15 4: 4:00 5: 4:10 6: 4:15 7: 4:03 | ||
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Show workout details |
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00:55:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
333 kcalCalories |
| Bröst och mage | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 894 kcal
