Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Monday 5 August 2013 |
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00:40:00Time (min.sek) |  |
NormalIntensity |  |
747 kcalCalories |
| 12 st 400m-intervaller med Mattias, oliver, areskär x 2, lina och Kalle. 1-8 Sek efter Mattias på alla. Loosa en mot oliver med. Egna tider mellan 1:09-1:20 | ||
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Show workout details |
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00:55:00Time (min.sek) |  |
20.00 kmDistance |  |
21.82 km/hSpeed | |
02:45 min/km Time per km | |
NormalIntensity | |
567 kcalCalories |
| Bh-erh-Västberga ip - bh | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1314 kcal
