Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Friday 9 August 2013 |
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 |
00:15:00Time (min.sek) |  |
NormalIntensity |  |
193 kcalCalories |
| Uppvisningsmatch mot Mattias på lägret | ||
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Show workout details |
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01:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
484 kcalCalories |
| Inte historiens mest tidseffektiva pass. Bänkpress, knäböj, dips, utfall, chins, raka marklyft, mage med Oskar/Petra | ||
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| Show workout details |
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00:25:00Time (min.sek) |  |
9.00 kmDistance |  |
21.60 km/hSpeed | |
02:47 min/km Time per km | |
NormalIntensity | |
258 kcalCalories |
| Bh-erh-bh | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 935 kcal
