Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Wednesday 2 October 2013 |
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00:35:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
212 kcalCalories |
| Militärpressar, chins, dips, armhävningar, fällknivar, hängande benlyft, situps och armhävningar | ||
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Show workout details |
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01:30:00Time (min.sek) | |
NormalIntensity | |
1159 kcalCalories |
| Matchspel inför serien på måndag | ||
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| Show workout details |
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00:25:00Time (min.sek) |  |
9.00 kmDistance |  |
21.60 km/hSpeed | |
02:47 min/km Time per km | |
NormalIntensity | |
258 kcalCalories |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 3
Total Calories Burned: 1629 kcal
