Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Thursday 19 December 2013 |
   |
 |
01:00:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
363 kcalCalories |
| Ryck, knäböj, marklyft, chins och mage. Ajajaj, kommer göra ooooont imorgon | ||
|
Show workout details |
|
02:00:00Time (min.sek) | |
NormalIntensity | |
1545 kcalCalories |
| Motstånd hopp och lite annat. Träningsvärk here i come :-) | ||
|
| Show workout details |
|
00:25:00Time (min.sek) |  |
9.00 kmDistance |  |
21.60 km/hSpeed | |
02:47 min/km Time per km | |
NormalIntensity | |
258 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 3
Total Calories Burned: 2166 kcal
