Tompster 
Exercise Log
Thomas Csiffary, 42year , Stockholm, Sweden| Sunday 23 March 2014 |
   |
 |
00:25:00Time (min.sek) |  |
9.00 kmDistance |  |
21.60 km/hSpeed | |
02:47 min/km Time per km |  |
NormalIntensity |  |
258 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:30:13Time (min.sek) | |
6.85 kmDistance | |
13.60 km/hSpeed | |
04:25 min/km Time per km | |
NormalIntensity | |
562 kcalCalories |
| Kort+ långt + minivarv i Kärrtorp. Med Oskar till 4.0 km sen själv | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 820 kcal
