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Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Friday 13 June 2014 Control_rewind Date Control_fastforward
Time
01:00:00Time (min.sek)
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
363 kcalCalories
Ryck (52,5 kg), knäböj (115 kg), marklyft (95 kg).
Added 640 weeks ago
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9 Cycling Export
Time
00:25:00Time (min.sek)
Distance
9.00 kmDistance
Gauge
21.60 km/hSpeed
Gauge
02:47 min/km Time per km
Intensity
NormalIntensity
Kcal
258 kcalCalories
no comment
Added 640 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 621 kcal