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50236

Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Thursday 19 June 2014 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:25:00Time (min.sek)
Distance
 5.60 kmDistance
Gauge
 13.44 km/hSpeed
Gauge
 04:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 467 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mx%7BhJygsmBUCSVW%7E%40SJq%40jAkCv%40%7D%40fCk%40%7EDa%40%5EkAJe%40a%40m%40cBs%40eAMoBZqCLU%60ASf%40%5DnBoBbAHpAj%40TGfAeAt%40_C%40aDhA_E%5CsCBoFSkGdAkL%3FoCx%40Yl%40qF_A%7BF_%40k%40c%40qDE_DVsBLSTBPHZbA%60BjAPZ%7EAxEjAhHG%7ECFfArA%7E%40pCL%40j%40i%40dCGnAo%40pA%5DhBOnAFnASbEcAvFsApDc%40pFaAlBaAvCu%40jABrAVpA%60%40j%40f%40nCPJx%40s%40nAe%40pDZrAQp%40qAlAeA%7CAmGlB_Cd%40Uz%40%5ClBhC%7C%40Pr%40vAh%40l%40%7C%40%5Cd%40sAl%40Mj%40JZfAf%40DRWFg%40X%7DKpAwDv%40s%40b%40_A%5CmA%40m%40SMk%40ToAKm%40PiAc%40e%40%40yBlDW%40eAwAs%40oBcB_%40kA_AsA%5DkBcBWF%7D%40dDuAnBqAb%40mAiAuAGmCvFYnA%5DnFyApDeAbBi%40hBi%40%60%40SUSqA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Syra i ben och rygg. Blä
Added 639 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cycling
Time
 00:25:00Time (min.sek)
Distance
 9.00 kmDistance
Gauge
 21.60 km/hSpeed
Gauge
 02:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 258 kcalCalories
no comment
Added 639 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 725 kcal