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50236

Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Sunday 13 July 2014 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:29:47Time (min.sek)
Distance
 6.87 kmDistance
Gauge
 13.84 km/hSpeed
Gauge
 04:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 550 kcalCalories
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4 timmar efter Benpass på gymet.
Added 636 weeks ago
Runkeeper_grey_20px Show workout detailsNext
55 Weight training
Time
 01:10:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 424 kcalCalories
Ryck (50 kg), frivändningar (72,5), knäböj (120), raka marklyft (70), chins och mage
Added 636 weeks ago
Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 974 kcal