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50236

Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Friday 21 October 2022 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:20:14Time (min.sek)
Distance
 7.63 kmDistance
Gauge
 22.63 km/hSpeed
Gauge
 02:39 min/km Time per km
Intensity
 NormalIntensity
Kcal
 201 kcalCalories
Score
 1361Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DjdiJ%7B%7DcmBOYPSDo%40g%40_AY_C%60BgCn%40k%40d%40APQViAjC%7BCKyHx%40%7BFbAqDr%40q%40nB%7D%40%60BkCx%40s%40t%40CbA%7DAn%40%3Fl%40%7B%40%7EAmAnAkBZA%7CA%7D%40p%40y%40tBoAbC%7DBf%40Q%7CAwAnBmAt%40uBR_E%5EuBtGwLVB%7C%40lClF_JtAy%40nABdAe%40dA%7D%40t%40qArC%7DJDsJfAeF%5EwEl%40%7BAd%40NxE%7EDn%40vDb%40nGJZXAvAi%40dAgAbA_%40XF%60BkAPBrB%7D%40v%40%3FjDgBfCo%40%60G_DX%40n%40YfBqAlA%5Df%40LdAQVWtI_DlC%7DA%7ECmATBtCaBnEiAzEqBf%5CqQhCYjCmAdCTFvBeAbCbAhF%5EnKd%40zC%7EBxIhClHXTrAAdDvJRNRUZBN%5CR%40%60%40m%40pEwDbFmGRJKjAJj%40n%40lA%60EzEn%40%60%40lBtD%60BfFhCtO%60BfGv%40xGp%40bBZjDjA%7CAD%60%40%5DdBZzDbFtK&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 199 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cycling
Time
 00:21:51Time (min.sek)
Distance
 7.57 kmDistance
Gauge
 20.79 km/hSpeed
Gauge
 02:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 221 kcalCalories
Score
 1453Score
Till ortoped
Added 199 weeks ago
Show workout detailsNext
131
 Steps, 12080
Steps
 12080Steps count
Change
 +5095Change
Score
 12080Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 422 kcal