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50236

Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Wednesday 3 May 2023 Control_rewind Date Control_fastforward
2 Löpning Export
Time
 00:22:38Time (min.sek)
Distance
 4.60 kmDistance
Gauge
 12.19 km/hSpeed
Gauge
 04:55 min/km Time per km
Intensity
 NormalIntensity
Kcal
 393 kcalCalories
Score
 2741Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%60yhJkvgmBTsAd%40m%40RLd%40Ix%40XPdBiBbNGpAz%40p%40%3Ff%40oB%60TKhEi%40%7CDm%40lC%5B%7EC%5BvKn%40%60RAjF_%40fBoJpSuChIwAvAi%40Uy%40_AgAmCsCwDm%40%7BAa%40iCA%7BCPwA%7EByJZwBX%7DHCmAgEmK_BsC%7DIsQg%40yA%7DCyFKwA%7EWwh%40t%40wBxAqGp%40_Fl%40cCPIdFpGr%40n%40%60%40r%40hDhDdAXb%40IhICh%40NAbE%5DhBmASsANOXDX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Tungt. Inga knäkänningar men allmänt stel.
Added 170 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 15460
Steps
 15460Steps count
Change
 +3240Change
Score
 15460Score
no comment
Sum
 Summary
workouts in total: 1
Total Calories Burned: 393 kcal