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50236

Tompster Link Exercise Log

ManThomas Csiffary, 42year , Stockholm, Sweden
Friday 16 June 2023 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:23:20Time (min.sek)
Distance
 8.62 kmDistance
Gauge
 22.17 km/hSpeed
Gauge
 02:42 min/km Time per km
Intensity
 NormalIntensity
Kcal
 227 kcalCalories
Score
 1568Score
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no comment
Added 164 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:22:35Time (min.sek)
Distance
 8.96 kmDistance
Gauge
 23.81 km/hSpeed
Gauge
 02:31 min/km Time per km
Intensity
 NormalIntensity
Kcal
 254 kcalCalories
Score
 1510Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oayhJswgmB%60%40%40b%40e%40fAQvBRXUVmCVi%40%40sA%7B%40q%40IkASCg%40LyJFaJyKEc%40oCuD_%40K%3Fq%40UAQp%40kHwJoAoFaHw_%40j%40yA%7D%40RoA%7DGR_AeA_EUqFa%40%7DALYYqB%3FwBWQm%40mDQCi%40cBNq%40WI_%40b%40Aj%40SXoE%7EAuExCsAd%40Gl%40wPnGq%40n%40e%40%40mCvA%5BEyC%60B_%40%5D_%40qA_AEULSl%40IvDQb%40%7BI%60F_%40%3Fo%40_%40s%40b%40Kb%40cAV%7DAz%40qDdE_Al%40o%5DbRmChAMQe%40Hw%40%7C%40%7DCl%40%7DBrAwCp%40sBjA_D%60AcEtCmAHqCnAgAD%7BAn%40m%40p%40yExAIz%40YJSBYw%40iKb%40c%40PcBlByBrDgBn%40k%40kIf%40KuHwGk%40Im%40dBe%40rDmAfEK%60CH%60H%7DA%7EFaAxB%7DBnCkCH_%40N_DhCGbBmB%7EDQC%7D%40yCmH%60N_%40zE%7D%40%7CDe%40LoBnBuAv%40iCpC_AKyCfAw%40%60Cu%40t%40cGpEsHvG%7DAx%40UCQnDUFkA%7CEDdKoDxDMS%5DbAwCtCV%7CCn%40hAI%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 164 weeks ago
Runkeeper_grey_20px Show workout detailsNext
131
 Steps, 7559
Steps
 7559Steps count
Change
 -2835Change
Score
 7559Score
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 481 kcal