TwiikMarian
Exercise Log
Marian Moron, 38year ![]() |
01:33:00Time (min.sek) | ![]() |
6487.2 kgTotal Weight | ![]() |
16exercises | ![]() |
NormalIntensity | ![]() |
508 kcalCalories | ![]() |
3692Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Sets of 12 / sets of 20. Experimenting with shorter breaks between sets. | ||
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00:50:17Time (min.sek) | ![]() |
2.65 kmDistance | ![]() |
3.16 km/hSpeed | ![]() |
18:58 min/kmKm time | ![]() |
NormalIntensity | ![]() |
166 kcalCalories | ![]() |
2542Score |
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| Summary |
workouts in total: 2
Total Calories Burned: 674 kcal













