TwiikMarian
Exercise Log
Marian Moron, 38year ![]() |
00:45:04Time (min.sek) | ![]() |
7.09 kmDistance | ![]() |
9.44 km/hSpeed | ![]() |
06:21 min/kmKm time | ![]() |
NormalIntensity | ![]() |
418 kcalCalories | ![]() |
4185Score |
| Half marathon countdown: W12: lower intensity running: 45min. Grass surface, distance capped at 7km. Last workout week before interval training. | ||
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00:22:46Time (min.sek) | ![]() |
1.28 kmDistance | ![]() |
3.37 km/hSpeed | ![]() |
17:47 min/kmKm time | ![]() |
NormalIntensity | ![]() |
110 kcalCalories | ![]() |
1138Score |
| This workout has been imported. | ||
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| Summary |
workouts in total: 2
Total Calories Burned: 528 kcal











