TwiikMarian
Exercise Log



Did my weekly interval training in a 10km race. Much nicer to run in group. Great weather today!
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00:56:26Time (min.sek) | ![]() |
2.14 kmDistance | ![]() |
2.28 km/hSpeed | ![]() |
26:22 min/kmKm time | ![]() |
NormalIntensity | ![]() |
209 kcalCalories | ![]() |
2851Score |
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00:58:57Time (min.sek) | ![]() |
9.79 kmDistance | ![]() |
9.96 km/hSpeed | ![]() |
06:01 min/kmKm time | ![]() |
NormalIntensity | ![]() |
693 kcalCalories | ![]() |
5442Score |
Half marathon training, W9. High intensity intervals during a race event. | ||
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00:33:44Time (min.sek) | ![]() |
2.44 kmDistance | ![]() |
4.34 km/hSpeed | ![]() |
13:50 min/kmKm time | ![]() |
NormalIntensity | ![]() |
142 kcalCalories | ![]() |
1694Score |
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Summary |
workouts in total: 3
Total Calories Burned: 1044 kcal