TwiikMarian Exercise Log
Marian Moron, 37year
Place: 0 Result: 0 min
Did my weekly interval training in a 10km race. Much nicer to run in group. Great weather today!
00:56:26Time (min.sek) | 2.14 kmDistance | 2.28 km/hSpeed | 26:22 min/kmKm time | NormalIntensity | 209 kcalCalories | 2851Score |
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00:58:57Time (min.sek) | 9.79 kmDistance | 9.96 km/hSpeed | 06:01 min/kmKm time | NormalIntensity | 693 kcalCalories | 5442Score |
Half marathon training, W9. High intensity intervals during a race event. | ||
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00:33:44Time (min.sek) | 2.44 kmDistance | 4.34 km/hSpeed | 13:50 min/kmKm time | NormalIntensity | 142 kcalCalories | 1694Score |
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Summary |
workouts in total: 3
Total Calories Burned: 1044 kcal