TwiikMarian 
Exercise Log
Marian Moron, 38year | Friday 21 September 2018 |
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00:50:00Time (min.sek) |  |
4456.8 kgTotal Weight |  |
12exercises |  |
NormalIntensity |  |
273 kcalCalories |  |
1985Score |
Trained muscle groups
Abs, Chest, Biceps, Shoulders, Triceps| Sets of 12 / sets of 20. Upped concentration curl to 17.6kg. | ||
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00:28:57Time (min.sek) |  |
1.40 kmDistance |  |
2.90 km/hSpeed | |
20:41 min/kmKm time | |
NormalIntensity | |
99 kcalCalories | |
1447Score |
| This workout has been imported. | ||
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Summary |
workouts in total: 2
Total Calories Burned: 372 kcal
