TwiikMarian 
Exercise Log
Marian Moron, 38year | Saturday 22 September 2018 |
   |
 |
01:42:02Time (min.sek) |  |
17.11 kmDistance |  |
10.06 km/hSpeed | |
05:58 min/kmKm time |  |
NormalIntensity |  |
1114 kcalCalories |  |
9480Score |
| Intervals: 3kmx9kmh, 4kmx10kmh, 3kmx11kmh, 1kmx12kmh, 6kmx10kmh. Mixed surface. Entering final training phase before Eindhoven half marathon. | ||
|
 |
Show workout details |
|
00:25:50Time (min.sek) | |
1.37 kmDistance | |
3.18 km/hSpeed | |
18:51 min/kmKm time | |
NormalIntensity | |
131 kcalCalories | |
1292Score |
| This workout has been imported. | ||
|
|
Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1245 kcal
