TwiikMarian 
Exercise Log
Marian Moron, 38year | Saturday 8 December 2018 |
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00:58:49Time (min.sek) |  |
10.10 kmDistance |  |
10.30 km/hSpeed | |
05:49 min/kmKm time |  |
NormalIntensity |  |
516 kcalCalories |  |
5435Score |
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00:36:50Time (min.sek) | |
2.48 kmDistance | |
4.04 km/hSpeed | |
14:51 min/kmKm time | |
NormalIntensity | |
286 kcalCalories | |
1849Score |
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00:25:00Time (min.sek) |  |
1195.2 kgTotal Weight |  |
7exercises | |
NormalIntensity | |
136 kcalCalories | |
992Score |
Trained muscle groups
Abs, Chest, Biceps, Shoulders, Triceps| no comment | ||
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Summary |
workouts in total: 3
Total Calories Burned: 938 kcal
