TwiikMarian 
Exercise Log
Marian Moron, 38year | Saturday 20 July 2019 |
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00:40:57Time (min.sek) |  |
7.51 kmDistance |  |
11.00 km/hSpeed | |
05:27 min/kmKm time |  |
NormalIntensity |  |
489 kcalCalories |  |
3770Score |
| Interval training (splits). 2x12, 2x13, 2x14, 1x13, 1x12. 400m splits, with slower stretches in between. | ||
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01:30:07Time (min.sek) | |
6.02 kmDistance | |
4.01 km/hSpeed | |
14:58 min/kmKm time | |
NormalIntensity | |
251 kcalCalories | |
4564Score |
| This workout has been imported. | ||
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00:48:02Time (min.sek) | |
3.23 kmDistance | |
4.03 km/hSpeed | |
14:52 min/kmKm time | |
NormalIntensity | |
140 kcalCalories | |
2433Score |
| This workout has been imported. | ||
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Summary |
workouts in total: 3
Total Calories Burned: 880 kcal
