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uandrae Link Exercise Log

ManUlf Andrae, 52year , SVÄRTINGE, Sweden
Friday 3 January 2025 Control_rewind Date Control_fastforward
98 Cross country skating Export
Time
 00:11:00Time (min.sek)
Distance
 3.10 kmDistance
Gauge
 16.91 km/hSpeed
Gauge
 03:33 min/kmKm time
Intensity
 NormalIntensity
Kcal
 101 kcalCalories
Score
 650Score
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no comment
Added 4 days, 6 hours ago
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98 Cross country skating Export
Time
 00:22:44Time (min.sek)
Distance
 5.15 kmDistance
Gauge
 13.59 km/hSpeed
Gauge
 04:25 min/kmKm time
Intensity
 NormalIntensity
Kcal
 171 kcalCalories
Score
 1327Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gxeeJ%7Bcz%60BShBH%7E%40NJd%40yANGRRHbA%7BAfDOEC%5DQDEdAd%40xC%60%40Xb%40KhALr%40YZe%40Eg%40aAkAQ%7B%40DqCWgB%3FkAU%7D%40SAw%40VSr%40MxBHd%40NPRO%5EqAPDP%7EAc%40%5Ck%40jBWH%5Ba%40ArAZlC%5E%5Ev%40Ev%40Rd%40Qn%40u%40CeAy%40m%40S%7B%40%3FoDWuA%3FmAQq%40g%40G%5DT%5Dp%40KtC%5C%60%40j%40yAP%3FP%7EAsApCUGIc%40MZRrDZl%40nBZfAm%40%5Cu%40C_%40u%40i%40Ws%40M_ABcC%5BkBH%7D%40%5Dw%40o%40J%5D%60%40x%40i%40VDZf%40XpJb%40lAd%40LDh%40Un%40o%40d%40c%40FkBMk%40%7BAIaCJg%40VFJXPKd%40gB%5Ei%40AaAOO_%40RSbAUFM%5DHmDLc%40f%40Qv%40HHZJ%7E%40EfAR%60AAjD%60%40rAd%40NJ%5CQv%40w%40b%40e%40Fw%40Oc%40Ha%40e%40S%7D%40AyCJUXl%40PI%60%40gBd%40i%40%40c%40%5Bu%40QF_%40zAa%40i%40Eg%40TaCL_%40%60%40QVCd%40P%5EzE%3FpDb%40tAp%40d%40Q%7C%40_Aj%40oAMe%40La%40%5D%5DyAAqCRQRp%40PE%5EeBl%40mAC_%40%5B%5D%5B%5COfAWGI%5BLoDTm%40pA%3FZfBI%7E%40PnAAvCf%40zAb%40JL%5CQz%40aAh%40a%40Dy%40Ok%40Dm%40mBCoC%5E%5BFf%40NJrAaEYq%40UD%5BvAU%40O%5BCcAZaCLU%60%40Kf%40BNPNbAIfBmAnC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 4 days, 6 hours ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 272 kcal