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uandrae Link Exercise Log

ManUlf Andrae, 52year , SVÄRTINGE, Sweden
Saturday 4 January 2025 Control_rewind Date Control_fastforward
98 Cross country skating Export
Time
 00:07:50Time (min.sek)
Distance
 2.13 kmDistance
Gauge
 16.31 km/hSpeed
Gauge
 03:41 min/kmKm time
Intensity
 NormalIntensity
Kcal
 71 kcalCalories
Score
 443Score
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no comment
Added 1 day 22 hours ago
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98 Cross country skating Export
Time
 00:30:55Time (min.sek)
Distance
 6.72 kmDistance
Gauge
 13.04 km/hSpeed
Gauge
 04:36 min/kmKm time
Intensity
 NormalIntensity
Kcal
 227 kcalCalories
Score
 1806Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EeeJ%7Bnt%60BK%7E%40yAjC%7B%40%5C%5Dh%40%5Co%40dAo%40tA%7DBhA_%40rDxAh%40tBd%40%60AF%7CFq%40tDu%40%40JYm%40p%40InDB_D%5Cm%40%60AAR%7B%40XsCQ_Df%40iAOMQTuA%7DDwCmAsARkBnCcBv%40a%40IiCrHy%40jAy%40jFl%40dHo%40aFJ%7DBl%40sDf%40mAd%40QfB%7DF%5CYf%40H%60Bk%40hB%5EtBdAjCfDQ%7EABnCOXi%40FOvDLwDj%40Wf%40DLUd%40mEQ%7DCp%40q%40aBaBUcBc%40%40iAw%40eAUgAZeBhBiAh%40e%40ISR_AtDkArCo%40p%40_AvF%3F%7EBj%40hDq%40_Fx%40iHbA%7BAnAcE%7E%40oAh%40DhAk%40rAN%7ECtAvBdCTr%40_%40tAJrCNNR%5BPwAOHCnAQVQI%3FkBMy%40X%7D%40A%7B%40oCqCiE%7BAw%40Fq%40f%40y%40%40HU%7C%40GdAm%40hBkCv%40Qv%40F%60BfA%5E%3FNNXfBl%40pAIxBN%7CAm%40nEa%40FI%5DEiCZeBWq%40iC_CgAg%40oCg%40%7DAl%40%5BaBAf%40Xr%40jBk%40vATrCtAxBdCLz%40%5Bn%40DxDPEHc%40TsCJsGO%5Ds%40e%40M%7D%40s%40IMUeFp%40yDzAwBvGiBdD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 1 day 22 hours ago
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73 Climbing
Time
 01:30:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 876 kcalCalories
Score
 6082Score
no comment
Added 1 day 12 hours ago
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 1174 kcal