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uandrae Link Exercise Log

ManUlf Andrae, 52year , SVÄRTINGE, Sweden
Sunday 5 January 2025 Control_rewind Date Control_fastforward
98 Cross country skating Export
Time
 00:56:25Time (min.sek)
Distance
 11.67 kmDistance
Gauge
 12.41 km/hSpeed
Gauge
 04:50 min/kmKm time
Intensity
 NormalIntensity
Kcal
 403 kcalCalories
Score
 3326Score
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Added 2 days, 3 hours ago
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98 Cross country skating Export
Time
 00:49:01Time (min.sek)
Distance
 7.99 kmDistance
Gauge
 9.78 km/hSpeed
Gauge
 06:08 min/kmKm time
Intensity
 NormalIntensity
Kcal
 343 kcalCalories
Score
 2898Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DweJe_uaBo%40R%5C_%40C_%40f%40jALSyDsDgACs%40XaAo%40%7DBFs%40eBc%40eEJsDKYOHi%40jAq%40b%40W%7C%40f%40%7EHg%40bBEzENjE_%40bDn%40hBxBbAZxAMRaBl%40mEOeBiDqA_F%7DE_LEcE_%40uCd%40sICcBQ%7DA%7BAeEXmE_%40aCk%40uA%5D%60%40kCdIOKJT_%40FaCy%40qAy%40e%40qAQiCb%40gFQ%7B%40u%40i%40%7DCjByD%7EFc%40Pg%40ISJmBhCc%40V%7BAw%40gAU%7BC%5Ew%40g%40_AmDwAeA%5Dq%40kAzAqBe%40kALaBaB%7B%40%7DB_%40U%60%40_D_%40_CQeHq%40iCLqHo%40eFr%40_B%7CAwAx%40o%40%60%40JTYnAsGhAk%40IiAoACYw%40f%40oA%7CCgB%7EBeCRs%40GmCvAaBp%40qA%5EAl%40lA%5EN%60%40Cd%40a%40%60%40yBbAJpAi%40v%40V%5Cb%40fAPROFuCz%40iAl%40cE%7EBLh%40QAi%40aAAWQWcAAyCt%40sDYmAeDqCa%40GgE%60Ge%40Vw%40bBoApAmHdC%7BA%3F_BhA%5Dj%40%7BGfAkAUoA_BeA%5BeAcA%7BBWiBj%40gAy%40s%40yASiEVk%40v%40%5B%5CyCB%7BFMiAe%40NcBbEu%40p%40iAjBe%40L_%40iBS%40_AxCSAy%40sBs%40LeAlAoAg%40%5BgA%40oC%5BeDyCmAq%40%40%5Dj%40ApAr%40lKKhACa%40WC&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 2 days, 3 hours ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 746 kcal