Vidstige 
Exercise Log
| Thursday 16 April 2009 |
   |
 |
00:05:00Time (min.sek) |  |
NormalIntensity |  |
28 kcalCalories |
| no comment | ||
|
Show workout details |
|
00:11:00Time (min.sek) |  |
1.20 kmDistance |  |
6.55 km/hSpeed | |
09:10 min/kmKm time | |
NormalIntensity | |
151 kcalCalories |
| Jogga 5 min, följt av 1 min rask gång. Upprepa det 2 gånger. | ||
|
| Show workout details |
|
00:05:00Time (min.sek) | |
NormalIntensity | |
28 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:11:00Time (min.sek) | |
1.20 kmDistance | |
6.55 km/hSpeed | |
09:10 min/kmKm time | |
NormalIntensity | |
151 kcalCalories |
| Jogga 5 min, följt av 1 min rask gång. Upprepa det 2 gånger. | ||
|
| Show workout details |
|
00:05:00Time (min.sek) | |
NormalIntensity | |
28 kcalCalories |
| no comment | ||
|
| Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 386 kcal
