Vidstige 
Exercise Log
| Tuesday 13 September 2011 |
   |
 |
00:36:27Time (min.sek) |  |
10.04 kmDistance |  |
16.53 km/hSpeed | |
03:38 min/km Time per km |  |
NormalIntensity |  |
233 kcalCalories |
| till jobbet | ||
|
Show workout details |
|
00:51:22Time (min.sek) | |
NormalIntensity | |
156 kcalCalories |
| Slapp köra passet själv. ;) Lämnade dem att stretcha själva | ||
|
| Show workout details |
|
00:17:13Time (min.sek) | |
2.42 kmDistance | |
8.43 km/hSpeed | |
07:07 min/km Time per km | |
NormalIntensity | |
122 kcalCalories |
| no comment | ||
|
| Show workout details |
|
00:56:52Time (min.sek) | |
NormalIntensity | |
406 kcalCalories |
| KTH-hallen Fick köra själv också. | ||
|
| Show workout details |
|
00:43:45Time (min.sek) | |
9.75 kmDistance | |
13.37 km/hSpeed | |
04:29 min/km Time per km | |
NormalIntensity | |
327 kcalCalories |
| från KTH-hallen till Årsta | ||
|
| Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 1244 kcal
