Vidstige 
Exercise Log
| Tuesday 4 October 2011 |
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00:35:58Time (min.sek) |  |
10.09 kmDistance |  |
16.83 km/hSpeed | |
03:34 min/km Time per km |  |
NormalIntensity |  |
236 kcalCalories |
| till jobbet Snittkadens 58 (det tar sig) Maxkadens 84 | ||
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Show workout details |
|
00:55:00Time (min.sek) | |
NormalIntensity | |
135 kcalCalories |
| Ledde yoga på jobbet | ||
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| Show workout details |
|
00:45:00Time (min.sek) | |
NormalIntensity | |
328 kcalCalories |
| BankBox Ledare: Rikard | ||
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| Show workout details |
|
00:14:37Time (min.sek) | |
NormalIntensity | |
113 kcalCalories |
| från jobbet till KTH-hallen | ||
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| Show workout details |
|
01:00:00Time (min.sek) | |
NormalIntensity | |
268 kcalCalories |
| KTH-hallen Lite inledande uppvärmning bara. | ||
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| Show workout details |
|
00:45:00Time (min.sek) | |
10.73 kmDistance | |
14.31 km/hSpeed | |
04:12 min/km Time per km | |
NormalIntensity | |
166 kcalCalories |
| från KTH till Årsta | ||
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| Show workout details |
 |
Summary |
workouts in total: 6
Total Calories Burned: 1246 kcal
