Vidstige 
Exercise Log
| Tuesday 11 October 2011 |
   |
 |
00:39:08Time (min.sek) |  |
10.07 kmDistance |  |
15.44 km/hSpeed | |
03:53 min/km Time per km |  |
NormalIntensity |  |
253 kcalCalories |
| till jobbet | ||
|
Show workout details |
|
00:53:19Time (min.sek) | |
NormalIntensity | |
448 kcalCalories |
| BankBox Ledare: Rikard Jag gick innan den sista kvarten | ||
|
| Show workout details |
|
00:14:00Time (min.sek) | |
2.46 kmDistance | |
10.54 km/hSpeed | |
05:41 min/km Time per km | |
NormalIntensity | |
120 kcalCalories |
| från BankBox till KTH-hallen | ||
|
| Show workout details |
|
00:54:00Time (min.sek) | |
NormalIntensity | |
245 kcalCalories |
| Ledde passet. | ||
|
| Show workout details |
|
00:45:00Time (min.sek) | |
9.82 kmDistance | |
13.09 km/hSpeed | |
04:35 min/km Time per km | |
NormalIntensity | |
296 kcalCalories |
| hem från KTH-hallen | ||
|
| Show workout details |
 |
Summary |
workouts in total: 5
Total Calories Burned: 1362 kcal
