Vidstige 
Exercise Log
| Wednesday 14 March 2012 |
   |
 |
00:36:47Time (min.sek) |  |
7.13 kmDistance |  |
11.63 km/hSpeed | |
05:10 min/km Time per km |  |
NormalIntensity |  |
208 kcalCalories |
| Till jobbet utan att bli svettig. | ||
|
Show workout details |
|
00:21:00Time (min.sek) | |
3.92 kmDistance | |
11.20 km/hSpeed | |
05:21 min/km Time per km | |
NormalIntensity | |
163 kcalCalories |
| Från jobbet till FightClub | ||
|
| Show workout details |
|
01:20:00Time (min.sek) | |
NormalIntensity | |
582 kcalCalories |
| Fight Club Stockholm, Dalagatan Tränare: Dick Kombination: wheelkick hela passet! | ||
|
| Show workout details |
|
00:21:00Time (min.sek) | |
3.32 kmDistance | |
9.49 km/hSpeed | |
06:20 min/km Time per km | |
NormalIntensity | |
144 kcalCalories |
| Från kickboxningen och hem via Löplabbet och Subway. | ||
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| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1097 kcal
