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wide Link Exercise Log

ManMagnus Wide, 56year , Malmö, Sweden
Tuesday 3 March 2015 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:49:42Time (min.sek)
Distance
 16.33 kmDistance
Gauge
 19.71 km/hSpeed
Gauge
 03:03 min/kmKm time
Intensity
 NormalIntensity
Kcal
 411 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BhrIyb%60nAtCyOl%40LPb%40jBFnAyF%60%40SvDbERQtAuIt%40wIn%40mCrAiAnD%5EnAb%40dK%7CIxYdHrB%7C%40b%40EjOfDbIvE%7EBd%40tB%7BN%60%40CdHvClBQJiDrC%7BHzGaYvCmHzGbKbBhARFfAeBrC%7E%40l%40M%5CoATOdAFRYz%40aKhBoKzA%7DDRMdCx%40fAzBhB%7EA%5EGdInObQhYc%40nBSzHZnFv%40bB%3FbA%7BBt%60%40b%40tACrGv%40%60JbB%7CFrBfPUfDNrC%5BfPVtGjHvWn%40rDQzRVrOYnRYxCUPaBm%40yD_%40c%40e%40aFS%7DBc%40mCAuEk%40s%40V%7D%40_%40mCW%5B%40Ob%40mBzv%40OVm%40%5B_%40%5CkBdSWjUi%40jIVpH%7BCjTbAzRGhAgA%7ELi%40%5CkBiA%7BF_HqAaEVgT_AiE_CkE%5BeE%40qi%40q%40%7DDwCqFIi%40Vy%40Qi%40SH%7B%40zGTn%40%5DxCmBaB_A_B%5ByHg%40qBo%40_%40cDg%40gC_BuHgCuI%7BGoEaCiFqEsK%7BLaL_L%7DTie%40aKyM%60CsHZcCoCi%5CcL_%5DoFiMAm%40rEwNIaAsOmQuA_%40_Aj%40e%40AI_AdAyD&key=AIzaSyDuTv0w5W1NOtsmT3DII
no comment
Added 586 weeks ago
aleckan like this
Runkeeper_grey_20px Show workout detailsNext
55 Weight training
Time
 00:10:00Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 64 kcalCalories

Trained muscle groups

Other
no comment
Added 586 weeks ago
Show workout detailsNext
82
 Weight, 77.9 kg
Gauge
 77.9 kgWeight
Change
 0.0 kgChange
Bmi
 23.26BMI
no comment
Sum
 Summary
workouts in total: 2
Total Calories Burned: 475 kcal