wide 
Exercise Log
Magnus Wide, 56year , Malmö, Sweden| Saturday 4 March 2023 |
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01:48:49Time (min.sek) |  |
7161.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
696 kcalCalories |  |
4308Score |
Trained muscle groups
Back, Biceps, Shoulders|
Workout instructions Grundprogrammet för Pull... My comment no comment |
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00:30:00Time (min.sek) | |
NormalIntensity | |
286 kcalCalories | |
2027Score |
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Weight, 77.4 kg |
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77.4 kgWeight |  |
-0.9 kgChange |  |
23.11BMI |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 982 kcal
