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Desafios

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Challenge yourself

Goal_accomplishment

Stå på händer

3

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Goal_weight

6

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Goal_weight

8

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Goal_accomplishment

Minska en byxstorlek

4

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Goal_accomplishment

2

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Goal_accomplishment

Kettlebells: 100 Snatches på 5 minuter

1

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Goal_steps

Träna 8000 steg per dag

16

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Goal_accomplishment

Plankan 2min i 14 dagar

26

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Goal_lifestyle

SNUS Inget snus på en månad

4

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Goal_steps

Träna 5.000 steg per dag

5

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Goal_accomplishment

6

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Challenge yourself

Goal_weight

Reduce my weight 3.0 kg

2

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Goal_accomplishment

Halvmilen på 30 min

9

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Goal_accomplishment

Milen på 60 minuter

5

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Goal_lifestyle

Sommar här kommer vi

2

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Goal_time

5

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Goal_workouts

Träna 4 pass i veckan

5

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Goal_time

Träna 240 min per vecka

6

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Goal_accomplishment

Squat challenge

11

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Challenge yourself

Goal_distance

Träna 10.00 km per dag

1

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