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Goal_time

Träna 180 min per vecka

8

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Goal_accomplishment

plankan 1 min

10

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Goal_workouts

Springa minst 2 ggr i veckan

26

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Goal_lifestyle

Demi-vegetarian

2

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Goal_accomplishment

80cm Spenst med tilløp

1

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Goal_lifestyle

Kost

1

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Goal_accomplishment

Vårruset 2013

8

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Goal_lifestyle

Inte äta godis på 2 veckor

48

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Goal_steps

Träna 10.000 steg per dag

21

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Goal_accomplishment

Få 15.0 på Beeptestet

1

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1

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Challenge yourself

Goal_weight

Nå din målvikt (53 kg)

4

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Goal_accomplishment

Vinna över Linuz i armbrytning

1

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19

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46

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Challenge yourself

Goal_accomplishment

Milen på 55 minuter

16

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25

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Challenge yourself

Goal_measure

Minska midjemått till 74 cm

4

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Goal_accomplishment

Klara plankan i 4 minuter

19

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Challenge yourself

Goal_weight

-70000 kcal på 70 dagar

4

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When you want

Starts
 
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