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162

lunes 18 de agosto de 2014

Crossfit

Added by Lews, 614 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
IntensityIntensidadNormal
KcalCalorias465 kcal
Knäböj 87.5 kg (3x5) Ja
Bänkpress 70 kg (3x5) Ja
Rygglyft BW (3x10) Ja
Chins BW (3xmax) 11,8,10
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