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4772

Lews

Man

Christian Sverrhag, 48Años, Lund, Suecia

2604

26

17

Amigos

1

Grupos

8

5

Trained time per week

Last 30 days

34entrenamientos

2604 workouts in total

234km

11126 km in total

Common activities

stream

4772

Lews have trained

viernes 18 de julio de 2025

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Time

01:12:20

Distance

13.75 km

Kcal

976 kcal

Det här träningspasset har importerats.

0 0	23 hours 28 minutes ago

4772

Lews have trained

jueves 17 de julio de 2025

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Time

00:44:18

Distance

9.01 km

Kcal

604 kcal

Det här träningspasset har importerats.

0 0	2 dias, 1 hours ago

4772

Lews have trained

miércoles 16 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kd%60wIw_slAnAaHfEfDZYr%40cHMgOv%40mFfAyARoCAo%40iBqFc%40eCx%40uRpAuG%7CGySfHwNjCiH%60GcMnFiNjDeG%7EH_J%7CD%7BCzDeBn%40CtAi%40XhE%7BCrAsAvAfAhFnEcCaAgNMGkJlFiCxBaJjKmUpi%40cErHQP%5BCeBaD%7CAuG%60%40J%7EBrD%5CFzHcSvGoN%7ECeIzBsCrKqJtEeCvCy%40ZrCEz%40iCbAuAfAEb%40%60AbFlEuB_AqNwHhDuEjDgJnLm%5Bnr%40c%40%40eB_DvA%7DFHOPJdCxDV%3FpVkl%40bHwHrAqBrHuEzDaB%5ELH%7CDsClAqAlAC%5CpAbF%60BoA%7CAg%40Jk%40oAiMyG%7CC%7BFrEoGnHgBrC%7DRhd%40oFvKUDcCsDrBeGp%40%5EfCfDbLeX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:55:30

Distance

12.01 km

Kcal

834 kcal

Det här träningspasset har importerats.

0 0	2 dias, 23 hours ago

4772

Lews have trained

Strength Training

martes 15 de julio de 2025

Time

01:08:01

Kcal

255 kcal

Det här träningspasset har importerats.

0 0	3 dias, 14 hours ago

4772

Lews have trained

Strength Training

lunes 14 de julio de 2025

Time

00:28:18

Kcal

102 kcal

Det här träningspasset har importerats.

0 0	4 dias, 17 hours ago

4772

Lews have trained

lunes 14 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ud%60wIu_slAxAgHzExCl%40aEJsAUkFB_Hl%40yErA_CR%7DCaCqIW%7BBFyA%7C%40yNtAyGdC%7DHpEyLjHgOxUsi%40tIiJxDaDhHgCPYqAiSC%7BQaEsOmBgQkGs%5EUkCEgSWmKRoSPyCnAiHp%40cMKiDmC%7BLm%40j%40sDhKoAnAiGtBuEIoBNwH%7CCsC%60C%7DDzEwFhEkVd%5BiMfOwV%7CGa%40%60%40s%40lGIlLuAr_%40%60AjKlE%7CRj%40vAp%60%40ri%40%7CTf%5CzUv%5BZGtEiJtSkf%40nDiFpD%7DDrHoFjFkBTLL%7CDsC%60AoAbAGj%40dAvEnEsB_AkNaEfB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:32

Distance

12.01 km

Kcal

806 kcal

Det här träningspasset har importerats.

0 0	4 dias, 22 hours ago

4772

Lews have trained

domingo 13 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gd%60wIe_slAnAeHvEdDx%40kGMyOd%40cFzA%7BCPwCoBsG_%40wEbAsPhAgGdHaTlMiXxQcd%40xJiJ%7EEmDnFmBXg%40DcArAz%40hCWj%5BgFfCWnNUdEc%40%7EAW%5EeALw%5DeFgq%40mB%7De%40K%7DLl%40o%5DDaJOeAsUeD_%5EjDg%40_%40Iy%40EgL%5BqAuQaBcCpBuDnKsA%60BcGhBkIFuGhCqCnByFlGmDtBs_%40ff%40gFtFoGtA%7BOrE_HDwEc%40u%40T%7DBdHi%40vCq%40zL%7DDf%5EiA%60%5EaAtEyAvD%7BA%60Js%40xFIhJ%7E%40vBjFzGXvBLdFf%40pBxVzMhAjAn%40pEhBp%5DkDpTe%40zDHj%40fMfLf%40%40rA%7D%40f%40%3Fhs%40no%40Rl%40SfD%7DAfKcAdMmBbM%5BdFUXpCySvDo%5EGuA_FiEuBtK%60AyF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:14:50

Distance

16.01 km

Kcal

1126 kcal

Det här träningspasset har importerats.

0 0	5 dias, 23 hours ago

4772

Lews have trained

sábado 12 de julio de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ed%60wImaslAnAwFtDfD%5E%3Fv%40_GEsPb%40iExAuCNiC%7DBuHWqE%7C%40%7DNlAoHlG%7DPToAvG%7BMpUaj%40%7CDkGiV%7D%7B%40yJwNg%40qAkO%7BiBWa%40ee%40ll%40kY%7EHcI%3FiDa%40k%40DW%5EoBjGy%40jEm%40zKiE%7C%60%40%5BfR%5B%60Fq%40bEiBtFaBnJq%40xFQxIzAfDdElFf%40lCNbFv%40rBhUbMnAx%40Vl%40p%40tFfBr%5BcD%7CRm%40tGpMxLr%40CdAq%40d%40Ad%40X%7Eq%40bn%40Xn%40ClB%7BBfQKlD%5EyHtAoK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:01

Distance

11.00 km

Kcal

771 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

Strength Training

sábado 12 de julio de 2025

Time

00:33:33

Kcal

123 kcal

Det här träningspasset har importerats.

0 0	1 week ago

4772

Lews have trained

Strength Training

viernes 11 de julio de 2025

Time

00:40:02

Kcal

146 kcal

Det här träningspasset har importerats.

0 0	1 week ago

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About Lews

Crossfit och yoga är det som gäller för tillfället :)