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9

jueves 4 de septiembre de 2014

Cykling

Added by aleckan, 538 weeks ago

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Summary
 
TimeTiempo (min, seg)00:46:27
DistanceDistancia23.09 km
GaugeVelocidad29.83 km/h
GaugeTiempo por km02:01 min/km
PulsePulsosnitt 163   max 185
CadenceCadencesnitt 83   max 112
TemperatureTemperature19.8 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias603 kcal
Från jobbet, testade pinnarna lite till
3 like this
lillan, Rex and Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

82%
Average
163
Icon_pulse
Max
185
93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:00
0.0%
Zone 2 121 - 140 60% - 70%
00:04:27
8.8%
Zone 3 141 - 160 70% - 80%
00:16:22
32.4%
Zone 4 161 - 180 80% - 90%
00:28:18
56.0%
Zone 5 > 181 90% - 100%
00:01:24
2.8%