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aleckan

ManAlexander Engvall, 42Años
entrenamientos
Workouts5158
Desafios
Medal52
Competiciones
Contest105
Amigos
Friend29
Grupos
Group20
Equipamiento
Equipment32

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

34entrenamientos

5158 workouts in total

1190km

123355 km in total

Common activities

stream

9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

domingo 30 de marzo de 2025
Time06:15:08 Distance157.36 km Kcal4642 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 hours 23 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Cykling

sábado 29 de marzo de 2025
Time03:02:44 Distance80.51 km Kcal2007 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 4 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Caminar

viernes 28 de marzo de 2025
Time00:56:27 Distance6.70 km Kcal535 kcal
Stream_pepp_off0
Stream_comment0
2 dias, 7 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z2

miércoles 26 de marzo de 2025
Time01:15:00 Distance38.86 km Kcal790 kcal
 
Stream_pepp_off0
Stream_comment0
2 dias, 13 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Vo2 1x20min

jueves 27 de marzo de 2025
Time00:49:00 Distance25.00 km Kcal755 kcal
 
Stream_pepp_off0
Stream_comment0
3 dias, 2 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Recovery

martes 25 de marzo de 2025
Time00:50:10 Distance25.11 km Kcal438 kcal
 
Stream_pepp_off0
Stream_comment0
4 dias, 10 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Recovery

lunes 24 de marzo de 2025
Time00:50:31 Distance22.91 km Kcal385 kcal
 
Stream_pepp_off0
Stream_comment0
4 dias, 10 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

lunes 24 de marzo de 2025
Time01:00:00 Weight12121 kg Kcal349 kcal
Stream_pepp_off0
Stream_comment0
6 dias, 10 hours ago

About aleckan

Anställd av Twiik som utvecklare. Skicka gärna ett pm om du har några frågor eller liknande.
Cyklar för Stockholms CK och tävlar i H40 samt senior.
mvh Alexander

Gyms

Marker_black

SATS Zenit

Stockholm
Marker_black

Actic Komethallen

Järfälla
Marker_black

SATS Vasagatan

Stockholm
Marker_black

Sollentuna Sim & Sporthall

Sollentuna, Suecia
Marker_black

Jakobsbergs Simhall

Järfälla
Marker_black

Ursviks motionsgård

Sundbyberg