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162

martes 9 de septiembre de 2014

Crossfit

Added by Lews, 610 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
IntensityIntensidadNormal
KcalCalorias473 kcal
L-sit

Wod:
AMRAP 15 min
6 TTB
8 GTOH 20 kg viktplatta
10 goblet squats 24 kg KB

Resultat: 7 varv. Ländryggen tog slut som vanligt.
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