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162

jueves 9 de octubre de 2014

Crossfit

Added by Lews, 606 weeks ago

Summary
 
TimeTiempo (min, seg)01:30:00
IntensityIntensidadNormal
KcalCalorias713 kcal
A: Strict Press
5-5-5-9 på 52,5 kg

B:wod
600m run
21 KB snatch L 20 kg
21 KB snatch R
400m run
15/15
200m run
9/9

Resultat: 12:56

DU + muscle ups
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