 |
Presspass |
Added by johaneje, 1 day 23 hours ago |
|
Summary
|
||||||||||||||||
|
B: Flyes kabel brösthöjd korsad 7.5kg, 10, 12.5
T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Hantelpress lutad 8x12kg, 8x14, 8x16 A: Axelpress sittande 8x7kg, 8x7, 8x7 A: Drag till ansiktet 15kg, 17.5, 8x20 B: Pushups på bänk 8, 8, 8
0 like this
Why not give johaneje some cred for this workout by writing a comment! |
