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martes 18 de noviembre de 2014 Crossfit |
Added by Lews, 520 weeks ago |
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Summary
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Knäböj:
5 x 90 kg 4 set 5 x 80 kg Wod: EMOM 4 burpees Därimellan wall balls 10 kg Resultat: 70 wb på ca. 10 min. Hade ingen energi p.g.a. kosten.
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