miércoles 19 de noviembre de 2014 Crossfit |
Added by Lews, 519 weeks ago |
Summary
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DU träning
Wod: 5 varv (med ca. 1 minut vila mellan varven) 400 m rodd 3 rope climbs 12 toes to rings Resultat: 3:44, 3:57, 4:12, 4:28, 3:42
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