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9

lunes 3 de agosto de 2026

Ciclismo

Added by Springer, 6 dias, 22 hours ago

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Summary
 
TimeTiempo (min, seg)00:56:52
DistanceDistancia22.88 km
GaugeVelocidad24.14 km/h
GaugeTiempo por km02:29 min/km
PulsePulsosnitt 129   max 158
TemperatureTemperature26.9 °C
IntensityIntensidadNormal
KcalCalorias569 kcal
ScoreScore3820
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

68%
Average
129
Icon_pulse
Max
158
83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:01:34
2.8%
Zone 1 96 - 114 50% - 60%
00:03:55
6.9%
Zone 2 115 - 133 60% - 70%
00:28:35
50.3%
Zone 3 134 - 153 70% - 80%
00:21:47
38.3%
Zone 4 154 - 172 80% - 90%
00:00:59
1.7%
Zone 5 > 173 90% - 100%
00:00:00
0.0%