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35142

Springer

Man

Patrik Nyqvist, 55Años, Ängelholm, Suecia

2924

6

0

Amigos

0

Grupos

5

4

Trained time per week

Last 30 days

15entrenamientos

2924 workouts in total

814km

33608 km in total

Common activities

stream

35142

Springer have trained

155

viernes 17 de julio de 2026

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Time

04:16:56

Distance

109.96 km

Kcal

2965 kcal

Det här träningspasset har importerats.

0 0	2 dias, 11 hours ago

35142

Springer have trained

Bicicleta de montaña

miércoles 15 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q_hvIscqmAnH%60Kzb%40lc%40fB%60HdAf%40%60AnJ%3FvF%7BDlI%5ChBQfCtFnYhAx%40nBjJxDnHd%40%5BfBzC%5EpCvF%7EFpAd%40hF%7CHzB%7EQ%7CB%7CFRpC%7CNpYbEjM%60Bf%40pFoBvDoD%60BpAxG%7BA%7EDXnAlBNtP%7C%40dG_D%60JjU%7EV%60p%40%7BOpCfI%7CUnJlGzDmN%60g%40%7DAdLsJxMyA%5CiKhf%40sB%7Cb%40bA%7C%40lCMkCPaA%7B%40%7CAwb%40ga%40vUgJka%40v%40xc%40lCdSSd%40gGe%60%40%7Bw%40_sBwGqLcCaL%7BQye%40_BaBmEvAOzUk%40NsBiAiAjBWnCCnQbBtK%7EBxCy%40vNfZbl%40pZ%60oAkCnD_AwBaAD%7BDgK%5DmJqHwUuA_MeMoQgGgSyBaBqLgDfCnHjDdC%60B%7ECg%40hHdA%7CDKrB%7EQx%5C%7EB%7CCdBn%40x%40jB%60%40nExJfVvAjGdAXzA%7BBBeAc%40sAaA%40eE%7DJWoJwGaTeA%60Ae%40%5BkDoLiLoReC%7DGiAYoCyFwD_CsGuNOuDfHg%5BhA%7DKqAaUkNev%40OeP_B_%5CwEeMkDeEsH%7BRsGmCoGwGE%7DIiAFo%40uA%3FgAdA%5Dq%40O%5DuAhFeh%40pB%7D%5E%7CCaPkK%7DMn%40iDSe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:08:26

Distance

25.85 km

Kcal

793 kcal

Det här träningspasset har importerats.

0 0	4 dias, 10 hours ago

35142

Springer have trained

155

lunes 13 de julio de 2026

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Time

00:55:40

Distance

28.74 km

Kcal

693 kcal

Det här träningspasset har importerats.

0 0	6 dias, 5 hours ago

35142

Springer have trained

sábado 11 de julio de 2026

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Time

03:00:30

Distance

57.79 km

Kcal

1414 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

viernes 10 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:alp%7BIsrwiAyCCsA%7C%5BhFvRdGnFNfD%60LaD%7CEwDzJiBdCmCvCq%40jJ%7EDxHtKlFnAfJyFvIoOtEuNpBDzE%7EDlLeAv%40sCOaV_DaGAcKp%40gHhFmOtC%7BOd%5DaW%60CFnDfIiDkIwBSoV%7EP_Bia%40p%40gSrOwKbAyEiHuZzMgJtd%40sr%40%60P%60IlIzRbUhTpKlGvKfQ%60H%60AtBhH%40rEcAxCp%40rBlCh%40%7CAgBjB%7E%40%7BBgCzAwC%60BVpCwNlClBXsDpD%5BoCiHzRu%7D%40Zc%40lA%7E%40pDkAvFsF%5EoYtA%7DIlDhB%60Cu%40%7CFyUNg%5DjBmKm%40_OuTgSpNw%5EtNwD%7CAyA%7EKqTfHiSfLmGfb%40mb%40%7CUyNp%40%7DBbHqBrCoCxUw%60%40ba%40mi%40vZk%7C%40%60GgKfI_C%7CXg%40jPoFpp%40mq%40faAi%60BnKgXdAZXhBr%40ly%40%60Jjb%40%60AdArE%60%40bSrM%7EIdObDnLxKpPjOra%40tBYvJkLtFqD%60L_BvVgI%60Gzk%40c%40jCeEsp%40tCBbJxEfNkCjTyTZdLnFjUjBvBtDQtSoIfM%7BUfEeEhAzAvPeNvM%7EFfEKbEiBhF%60Nv%40rReCdf%40%60AnZmB%60JlByIg%40eUnDb%40f%40vCfAd%40vA%5B%60%40%7DA%7D%40at%40hQaLnIaKjCzS%60EjMcFaRoDa%60%40%60H_HlC_GiD%7B%5DuKcf%40vL_VpH_G%7COh%5C%7EK%7Bq%40hEsKsD%7DMwRwa%40DwApLuLt%5Ccf%40xf%40my%40l%5BybArQmzAhA%7DUJmw%40jGaf%40zMep%40kAy%5EbCoq%40q%40gOwGkS%7DGo%40yChAi%40wAiPzA%3FtKoDMuOkHsIlQ%7DKsNq%40uElHmu%40QyUtDf%40dOqe%40jSqb%40bAqHhCg%40%60DaGvD%7DWeBmDZeI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:45:46

Distance

49.41 km

Kcal

1154 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

jueves 9 de julio de 2026

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Time

03:54:11

Distance

68.77 km

Kcal

1829 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

miércoles 8 de julio de 2026

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Time

04:42:19

Distance

78.20 km

Kcal

2206 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Bicicleta de montaña

lunes 6 de julio de 2026

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Time

03:44:43

Distance

82.14 km

Kcal

2419 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

35142

Springer have trained

Bicicleta de montaña

sábado 4 de julio de 2026

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Time

02:05:28

Distance

46.18 km

Kcal

1346 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Bicicleta de montaña

jueves 2 de julio de 2026

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Time

01:15:14

Distance

28.86 km

Kcal

799 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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