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35142

Springer

Man

Patrik Nyqvist, 55Años, Ängelholm, Suecia

2963

6

0

Amigos

0

Grupos

5

4

Trained time per week

Last 30 days

13entrenamientos

2963 workouts in total

95km

34183 km in total

Common activities

stream

35142

Springer have trained

jueves 15 de octubre de 2026

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Time

00:23:43

Distance

5.05 km

Kcal

447 kcal

Det här träningspasset har importerats.

0 0	2 hours 54 minutes ago

35142

Springer have trained

domingo 11 de octubre de 2026

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Time

01:03:07

Distance

10.23 km

Kcal

728 kcal

Det här träningspasset har importerats.

0 0	4 dias, 4 hours ago

35142

Springer have trained

sábado 10 de octubre de 2026

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Time

00:49:55

Distance

9.74 km

Kcal

657 kcal

Det här träningspasset har importerats.

0 0	5 dias, 7 hours ago

35142

Springer have trained

jueves 8 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:onjvIscnmAr%40eDu%40sBL%7BCkCgEuB%7BJwCcBs%40Ny%40dAgD%3Fo%40g%40gCD%7BAXo%40l%40%3F%60EuBxBmBpM%7B%40%5C_%40zAwAnBiDQgBf%40wBvDWjDxAzCAfKbCbJ_AdBf%40%60Vx%40RFhAMbQeBpZ%7E%40%7CAdHrEZoA%7C%40mt%40k%40%7BB%5EgFf%40uAyAz%40m%40KKo%40f%40RzBqBr%40sBxBeCtAUdCp%40vC_%40%7CAv%40xADj%40iDFsKnAsDTuBp%40iAZqE%60%40%5BxAO%60AeD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:27

Distance

4.77 km

Kcal

300 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

domingo 4 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7BgvIquqmAmBmUeBmAmBsFqJmL_LrP%7D%40Ac%40mAkIjAwKNWuCuBa%40gB%7BAOaEgG_Gk%40%7CE%7D%40%5Cy%40c%40iAtKqB%5DoDaCqYjj%40%7BGhJyCy%40i%40dCaDrAu%40sEc%40C%7BDz%5CPtAyDjR%7E%40fGYzHuAbBa%40zDp%40fEfF%60Kb%40Ef%40gB%5CTcBxH%5DjFRzJlCfAaAzUyCfAmEtIxCnGz%40%7EDdC_EnOiFxE%5Cv%40nBpGcBhE%7E%40dBeGxIgDtEhNbPyIjBO_D_h%40h%40kB%7CEiGIoK%7CAiLfIiQfBsHh%40QnCp%40bGbGpBpCAv%40Dg%40RbArHzGbApB%7EAc%40%5C_DYcEnAsQ%7B%40yS%7E%40mO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:42

Distance

10.09 km

Kcal

707 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

sábado 3 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%60jvIyshmApPrMtH%60EnGpGrBbAzOnQv%5E%60%5CdS%7CRxUf%5DrMfWpQxa%40tC%7BFiFgMgA%7BGe%40s%40kA%5BaCcDaEaJ%7DDoFeNcVyE_G%5BiKz%40aEsBeDQ%7DD%7DBN%7BA%7BBcFeJ_FkOcE%7DHaC%7BBsFmC%7D%40JaBrBwCsN%7BKmMsE%7DDaCt%40iGoDmAQ%7B%40cDiDgEsEkDyC%5Dk%40iAgAk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:49

Distance

7.54 km

Kcal

516 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

viernes 2 de octubre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DmjvImenmA%60%40yAkAk%40Qo%40l%40iDiBuBiA%7BIaAaD_Bw%40w%40AkDnAy%40SqBL_AYsCPg%40t%40I%7EDoBpBa%40nEwAvGk%40T_%40tA_BjBwBQeBNu%40%5EwB%7CCOdEnAtCHfJ%7CBbKw%40rAElEh%40tOFTn%40%3FFbBGpNuBh%5Cx%40%7EAfHtE%5E%7BA%7C%40yr%40o%40aDZsA%40wCv%40uA_BlAm%40IOaAh%40RxBuB%7E%40sClB%7BB%7C%40%5B%5E%3FvA%60A%7CDQ%7EB%60A%7E%40Il%40mE%3FgKrCiJd%40oFVU%60BA%60A%7DD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:32

Distance

4.81 km

Kcal

313 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

35142

Springer have trained

domingo 27 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7BdiJuwlmBlVodBfEcK%60Beh%40%7CBu_%40bFy%5CxFaSdGiJzCt%40xBuHjDmTdB_%5ClDeRn%40_KhA%3F%5CwHvCsD%7ECfDfDy%40dE%7BWJmLhBk%40bCpB%7CC%60IAbTuB%7CRwAdBgCv%40_%40tAd%40fDrC%7CC%5EdDU%7EAmBzCMx%5EkCh%5DNzL%7EAzTxBxIdBvC%7CCCn%40%7E%40WnH%5EpCq%40pHnAzDIjDrAjHCzGz%40nGi%40BAnBeCGCkCq%40J_BuCoAbCcDBcAjBFvLsBtBb%40fUs%40fT%7CAlI%7CByBeAzAl%40vAm%40dSgHnGyClEmC%7CAuAOoClCkDjVq%40fBmCzAqBj%40%5BWoBiGg%40%7DFwCmI_DjAe%40vBcTjFyKtEiAzA%7B%40Ci%40sA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:07:25

Distance

11.01 km

Kcal

724 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

miércoles 23 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:echvIueqmAyAgEa%40K%5Bd%40%7DCvZyEyBoDjBoBc%40mEvVm%40TeA_Bc%40PwAvLqJtSqC%7EOkCjDcAh%40gL_%40eBtE_CR%5BpEeD%7CLHhK_ApCyC%7B%40mDb%40qBs%40mA%40sBrBy%40dCgCdDWBQs%40q%40m%5BZyF%5CoAbBwAp%40%7DFzGsRjBkArEFrFxBhBbB%7ECNt%40%5CbAxAYfDtHd%40%60CKbEeFlByLjImRpDmPdBxBxDbCdJtMbEdDnAiHjB%40%60%40oIfC%7DDk%40eH%60%40_PW%7BDnBqN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:31

Distance

7.01 km

Kcal

455 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

35142

Springer have trained

domingo 20 de septiembre de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c_hvI%7BdqmAvIhMl%40rBvUbUvHbJhBlG%60Ar%40v%40%7CDPhLoDdIn%40lMy%40I%7DFfGuBvGdA%7ERm%40zAx%40nObEhGrC%7CGiFfL%7C%40h_%40lNbx%40t%40%7EPa%40xCoBtC%7BAfG%7B%40%7CGc%40%7CNa%40l%40qBXgBaCaIaPaEaMiE_HaHyD%7DCtBmD_NaLoNoDcDgCb%40qIuDaDoGsDaEoA%7D%40oDk%40eBiBe%40aC%40eIsAeAqDuGAsGnCuc%40%7DDeq%40bGgJQ_JdAgKzJiUdDqPbHpFvJxNdDnCdAeHrB%40t%40yJjBoCe%40_I%5EcOUcDbAyJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:03:56

Distance

10.31 km

Kcal

682 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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