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35142

Springer

Man

Patrik Nyqvist, 54Años, Ängelholm, Suecia

2888

6

0

Amigos

0

Grupos

5

4

Trained time per week

Last 30 days

13entrenamientos

2888 workouts in total

327km

32118 km in total

Common activities

stream

35142

Springer have trained

Bicicleta de montaña

sábado 9 de mayo de 2026

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Time

00:58:13

Distance

20.97 km

Kcal

557 kcal

Det här träningspasset har importerats.

0 0	3 dias, 6 hours ago

35142

Springer have trained

Bicicleta de montaña

viernes 8 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e_hvIckqmAZr%40aCdQn%40x%5CzGbDvGkFnDIjCdAfExGoB%7EJjD%7EBKxDrCbBIpAx%40HrBzDwI%7EJcAdCxBzI%7CA%60%5Co%40%7CBx%40rNrEtGhCnHoFnJEvEo%40aRwE%7BL%7BCiDgJyTsFiBgHcHiHjB_KrGoDdj%40gQwK_D%7B%40wDqDcAFKvAxE%60E%60EpBf%40SxEhErZvMbNpEp_%40dSrBnD%7CB%7EJzLvr%40%60%40nJ%5Dd%40kw%40ws%40eBu%40i%40nFmI%7DCyY_S%7DVgXe%40j%40MnEzGrICxKpBtBdEp%40%60IdJf%40vK%7CJfC%60B%7BAlBb%40%7EAbBdKaA%60HfG%7EEjQ%7EFfGnHxRzKfSrCy%40%60%40sOlCyOoXiUkZc%5B_CiB_JwCuSiOuDpm%40pBj%40xAzCn%40c%40zCjAdMzMdCGzCnGpCx%40xA%7EC%60FjDpAv%40jDc%40lA%7EEfC%60D%7EEVr%40lAx%40M%60E%7CGdBqA%7E%40RfIbRrDzBvAhDi%40lHfA%60DMfCxQv%5ClCfD%60Bh%40tA%7CHbKjVrAhG%7E%40%5EbBmCe%40uC_ATeEoKOcKsGkSi%40Ii%40rA%5D%5BwEsNgKuPmCiHi%40H%7BEaImCmAeCwHtL%7CCn%40gQyAkGdAcM_CoCi%40sG%7CCkJ%5EeFLoq%40uAUmBwBQqG%7BD%7BIgMfBwAkc%40qKkOaKiHiD%7EAuSgFqAh%40kGe%40%5DsBq%40xKxBTdMrHD%7BFlCgGc%40_PzAsIHgJsAEW_D%60Ak%40%7D%40D%5DqAbFeg%40p%40mOQoA%7DDwAYw%40O%7D_%40vBiL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:20:47

Distance

28.24 km

Kcal

865 kcal

Det här träningspasset har importerats.

0 0	4 dias, 8 hours ago

35142

Springer have trained

Bicicleta de montaña

jueves 7 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7DgvIgjqmAtBwGeAaKq%40yAW%7BHcCyBkAgEmEgEuDcG%7CCaLzFeI%7EDeJvFkGbEaKlBiAFgAk%40m%40iDfEaCnFcFJkDhG_AlEiAVaG%7COkI%7EW%7DGxEwHZoIUSjE%7BE%7D%40w%40%5E%7BBtGj%40%60CMhBqQdVgDl%5BqCzOxA%60Y%5D%7EEUToAeAqB%7E%40oEy%40w%40z%40wA%60HXhEsCrIo%40lFkCjAgB%60DiAzTv%40vBpAfAhA%7EFpBDKvFaAz%40eDc%40%7DMjEqA%7C%40%7BA%7CCoBz%40d%40nHJzZb%40%5C%7CAc%40nIxGrBWjCwBrCxAnY%7CFvOxHvFnA%7C%40y%40zBu%5BlGbIYnGZvCvBtBfEv%40%7EHdJG%7EFh%40rC%7EBfAbF%5EZ%5EbB%7DArBh%40tAzApEChD%7B%40lHjGlBjJlB%7CEzF%60GlPl%60%40%7CCxE%7CB%3FZ%60EpBpCnCnItDtB%7CAnDm%40jHhAbDKtCzKjQ%60EzIlClDtAX%60AvB%5CpE%7EJfV%7EAtGt%40NfBqDm%40mB_APaEsKQoJqDeJmBcIcArAi%40%5BqBkHi%40YWcC%7DKsQkCcHw%40EsE%7DHgCiAgCuH%7EM%7EDpAnA%7CEhQhNdSzAnMnEqH_IkZwY_k%40v%40iO_C%7BCi%40iGkAcEcAiSyMqs%40i%40aKkBvEoEwD%7DIgDkOcJc%5EaNk%40oCgKoFoDuCgDeAkDkD_Cm%40cCgb%40%60%40aHbf%40%7Bm%40zHac%40nDme%40r%40g%40vDjFdAeCYy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:02:08

Distance

23.46 km

Kcal

605 kcal

Det här träningspasset har importerats.

0 0	5 dias, 6 hours ago

35142

Springer have trained

sábado 2 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7EgvIkjqmA%7B%40%60D%7BDmFg%40LyCr%5CmF%7BCgDfC_C_AaDvQoDiCcAvCoGPqDvAeOLkFxA%7BJmBmDr%40vArZk%40xEsA_AoBz%40uEw%40mC%60BCv%40kB%60Cc%40fEo%40C_%40dBaBlBeDWgBd%40uBlDS%60EnApDBtJpDnN%7CBzCbAnFlBC%40fE%7B%40pBcE_%40kNrEkChEsBv%40n%40zJArX%5Eb%40bB_%40jItGbBEVqAlA%5Eh%40yAlDbBlYzFvO%7CH%7CFjAD%5C%60Dw%5EvDfGxAdAWvG%5EvChBhBtEdAxHzIIlFd%40%7CCvBjAhF%5C%60%40%60%40%7CA%7BApB%60%40%60B%60BbECvD%7B%40tBjClDxBhBxItBtF%7CF%7EFlDpHfCpI%60G%7CL%60DrEnBUZhEnBtCrCjIx%40H%7CBpB%7CAhDo%40jHbAzCGzC%7CKlQxDvIjCfDdBj%40v%40fB%5E%7CEzJbVhAtFjAv%40jByCi%40mC_ATaEqKUwJyGsSoAbAa%40%5BgA%7DBc%40cDk%40%5DUgCmDkEiIqOy%40eD%7B%40AaDkGsDyBiCsHtLhDtB%7EA%7CEbQnNpS%7CAtMjEqHwHoZsW%7De%40iAeDz%40oO_CoCg%40oGvC_Jp%40uJAcm%40oA%5DaBaCeAkJiD%7DFmLrBYq%40cBpE_F_E%7BHsCuOiJw%5D%7DMw%40yCsKoFiDsC_D_AyDuDuBYiC%7Ba%40%60%40yHff%40_n%40bI_d%40%60Duc%40l%40%7B%40hDxE%5CPR_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:59

Distance

21.60 km

Kcal

628 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

viernes 1 de mayo de 2026

Time

02:18:08

Distance

62.84 km

Kcal

1614 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Bicicleta de montaña

martes 28 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DgvIelqmAzAmEeAyKu%40%7BAEaImCWqAyGsFwFkCuExC%7BKfAq%40rJyRtFcGvDmJ%7CBiBDgAc%40g%40iDzDmC%7CF%7BD%3Fy%40d%40%7DC%7CFs%40xDwAr%40mQlh%40oGjEyF%5CkKSOfEaF%7B%40aAh%40wB%7EGp%40fCSpAkQ%7EUoDj%5CoC%7EO%7EAhX_%40%7EEMRoAeAiBv%40wEu%40u%40h%40eB%7CH%5EbE%7BCnJo%40zEuCtAeBdEy%40tSjCpDhA%60GpA%40bA%7D%40s%40nHeA%7C%40gDe%40kLrDoBfAuBxDaB%60%40p%40hK%3FjX%60%40ZbBYbInGhBEvCeC%7EC%7CAdMzBbAv%40dI%7E%40lPnIxE%7E%40dAgBrBcZrGjI%5DhH%5CxBlBjBvEhA%60DpCzCrEOrFl%40tC%7CBdA%7CEZ%60%40d%40dBkBlElCjEChDy%40vBfCjDvBtBpJhBpExFbGfQva%40lGvH%7EGpPn%40%3F%60ChB%7ECnG%60AF%7EB%7EGnLdRL%60Cp%40%5Eh%40rK%7B%40rBhB%7C%40%7E%40tB%5EvEzJbVz%40%7CE%7CAjAbBgC%40_Ac%40qAcAPeEuKQuJkGgQ_BuHi%40eHgGyJ_CgBeBiD%7B%40qF_DsIqAgA%7DFcBLo%40lA%5D%7C%40wSh%40_Bl%40kK%7BBkCm%40sGiAuDo%40h%40qWqVua%40%7B%5D_%40%7CE%7D%40NkH%7DC_YqR%7DNoNeHaJrCaj%40_Dad%40ZgGr%40iBrd%40ck%40fIyc%40dDud%40t%40o%40%7CDpF%7E%40aCWu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:55:46

Distance

21.53 km

Kcal

573 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Bicicleta de montaña

domingo 26 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7EgvI_iqmA%7B%40tByEkFiD%7E%5CiEuCoEdCqBeAqDhRaD%7BCeAxCaHZ%7BDpAcMFwGzAuKiBwKfCuFbDyYrg%40oCpPWv%5B%7DCpHuCkGmMcGcAkCeCTaClFaRlOcFL_BaD%7BBfCgH%7CLl%40%7EEpAVDjG%7CBrH_EnGy%40e%40uH%60OyGpGsQ%7E%5DiEkB%7DDhLiAG%7BAlAqCaB%7ECb%5DT%60LyEeDy%5Crm%40fGdRwNdf%40tB%7CDaErS_Cl%5DgDrM%7BBjTiP_KyAhTlAj%40f%40tCoF%7ENgCkB%7BCa%40aJ%7E%40yKrFYeFgBb%40q%40%7CS%7B%40ZkDiBcEfCX%7ELgCr%40J%60PsIlCsDEcF%7DAcSbHeAlPqAr%40iBrEsC%60%40MzLsR%7C%40cOpDeBrVPtX%7BPpDiSvHgAkCwGfGt%40zIrEm%40%60RwGhGi%40hL%7BFPgX%7EJ%5EhJ%60EzTaF%60A%7EAvKkEzKm%40rUjFfCzEzCt%40QyOzD%7B%40%60ZqRxKub%40r%40uKqA%7DLhEcl%40vNaXlDg%60%40tARjFcDbGmLzC%7DPoAoCrBgF%7EEsFxC%7DL%60CoDnFyBvEsErBsQPmNW%7DEwB%7BAK%7DGtI%7DZpCkHzJyOtHsVhAsAjAVlFkDjLqEbF_EzBYnOySfB_%40%7EEkN%7CLqShB%40Vp%40nHQrA%7CHDdM%60CMfIlGdBM%60DwBjD%7EA%60YxFdMpGlHnBjAyAtBwZhG%7EHLxLpBjB%7EC%5EdEdDjFdJvI%7EDxBq%40zDpDxL%7CNxC%7CM%7EAuBbAGjFhCvC%7CCvPba%40xG%7EHvGjPrDxB%7CAhDk%40%60HhAnEOfBtQn%5CnCdDxA%60%40%7CAbI%7CJfVjAtFlAz%40dBmCc%40mCaAL%7DDeKW%7BJeGuPmCiRkGiK%7BBeBqCaGiDsMeCsBf%40%7DQmAqFdAsM_CkCoByKmAsTaN%7Bt%40YaJyBnEkDgDoJoD%7BOiJ%7B%5D%7BMc%40kCyUkMqDqDiCg%40gCsc%40h%40oGre%40%7Bl%40xIue%40zCac%40j%40g%40nEdF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:40:45

Distance

40.95 km

Kcal

899 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Bicicleta de montaña

sábado 25 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7B_uIm_joA%3FsOxBNz%40aA%7CA_%5EvDgNfCCxA%60LlItLl%40cGyAqG%60FuXeFyH%7D%40sMkEcD%7DBT%7BDlC%40tF_B%7CHmCrEeCzWqK%7BEHuIgHec%40cBImMdP%7DAkHbB_P_BjPiCjJ_IrK_GdUH%7C%40%7CCIhDnEtMh%60%40cFhDF%60IdDlGmBlHgIuSoKeIaBcNeKpBmA%7EL%7BDfKfA%7EIi%40x%5CnBpPzDxDo%40jFt%40tBmB%7EN%7DG%7DGrDxHi%40dCgAkDObCrC%7EJG%60JpBZdBmEh%40uQtDeSnRqPcDrMiLnO%60CjWq%40lJbIjFaAa%5D%7CF%7BKbBiH%7CFwAhDgLdBmBuB_Cw%40yJ%7DF%7DB%7EA%7BVrCyK%7DC%60MhDoMrFwGhGnQtBjCfDFz%40gFzFsJ%7CBaAMgNpBJ%60AaAbB%7D%5DlEaOrB%5CdAhJ%7EAnD%7EErHz%40mAJsEwAgFbFaYgFwHgAwMiFeDoGhDOfIsAjGyBlCgAhH_AhP%7BKoFB%7DH%7DGkc%40eB%5DsA%60CaCyDCuHw%40yDc%40ReC%7EEmGf%5EiHpIgGtTLvAtCSdDdEzMfa%40wEtCOhCn%40%60HfCjE%7BAhE_AB%7BGoQoK_I%7BBcOsJlCeAjL%7DDxKfAvIe%40%7C%5ChBnP%60E%7EDq%40jFr%40%60CqBvNwGiHtD%60Im%40%60CcAkDIbCpC%7EK%3F%7EIjBKtAsDt%40yRvD%7DRhRoPkDfNaLtNbCbXm%40pJ%7CHxEiA%7B%5CjGcL%7EAoH%7CFmAtGgPwBgBy%40kKeG%7BBbBsVnDiMjFsFdGpQlBjCbDF%7C%40eFpDyDnAgE%7CBm%40MgNzB%40x%40_AbBq%5DbEoO%7EBd%40zCjOdFzHx%40k%40PeFwAcG%60FyX%7BEcHqAkNcF%7DCuGfDIxHoA%7EFmCpDiCvXqKaFD_IyGac%40_Bc%40aBxBsByDMuHsAgDoChFeGn%5DoHvJ%7BF%60SBrBrCO%60D%60E%60Nja%40cFpDVvIzCjF%7B%40zCqAnA%7DGgQ%7DKsIyBkNmJpBoAbMwDdKdAnKe%40l%5BnBzPvDnDm%40rFt%40nBsBdOyGcHpDxH%5BhC_AiD_%40d%40xCbOUfHdBl%40zAiCfAkTxDcSnRoPmDzMgLpOdClWo%40xJrCt%40fDfDeAw%5C%60GcLdBuHbGyAfDaLdBiBuBcCs%40mJgGcC%60B%7DVxCuKfFcHtBnCtObFbIaH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:49:32

Distance

41.61 km

Kcal

1905 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Bicicleta de montaña

martes 21 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wjhvIw%7BpmA%7B%40xK%7BEeDoDtCaC%7D%40oE%60Xe%40%3F%7B%40%7BAe%40%5CiBtMoJpSaBjMeEjFmBR%7DJk%40wi%40%7CMe%40dClAvb%40Vh%40lABKrEy%40nAyD%5DwMfEkAx%40%7DA%7CCkBr%40n%40%60e%40bCEhIpG%7ECi%40rBqBxBdBbZ%60GhOtHtGtA%7CCq%5DfG%7EHUnGX%7CCvBtB%7EC%5EhAr%40jHbJoBnUN%7ECbBR%7EAzCj%40c%40%7CCpAtEzF%7CAXpC%60EbCAzCpGbBz%40d%40QvAzCxB%7CAfEnCfD%5BhArEpChDvEPp%40jA%7E%40%3FrDhG%60E%7E%40AdG%7CBxBrAhH_%40pCrWfa%40hF%7CKfCdDfBr%40x%40nBXfE%7EJbVbApF%7CAv%40xA_C%3FaA%5DqAgAD_EkKWsJuGkS_%40Kq%40jAc%40a%40eAuBg%40oDm%40YQaCkLgRcCyGu%40EuE_IgCeAgCoHpLbDbCfBjGrSlDvDlGnKxAdMhEcHsHuZ%7DYak%40x%40_PcCsCe%40mGeAeDq%40%60%40wIoHsL%7DLu_%40k%5CmAo%40%5BxEu%40H_HqC%7BYcSyNkN%7DGeJfCkh%40%5Cs%40x%40K%7EDpDvDrAtD%7EC%7CJbFnCq%60%40%60%40fBvGd%40r%40k%40zH%60B%7C%40v%40bB%40dEvAPW%7CBy%60%40oFgFeHc%40QqDl%40JL_%40w%40C_%40oA%60Fah%40v%40kPqEgCg%40mGG%7DT%7E%40iK%60A%7BCY%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:58:59

Distance

21.60 km

Kcal

633 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

35142

Springer have trained

domingo 19 de abril de 2026

Time

01:13:48

Kcal

900 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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