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35142

Springer

Man

Patrik Nyqvist, 54Años, Ängelholm, Suecia

2778

6

0

Amigos

0

Grupos

5

4

Trained time per week

Last 30 days

19entrenamientos

2778 workouts in total

160km

29847 km in total

Common activities

stream

35142

Springer have trained

martes 16 de septiembre de 2025

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Time

00:46:18

Distance

9.33 km

Kcal

614 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

35142

Springer have trained

domingo 14 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%60lvIq%7DimA%7C_%40pRhf%40%7CZ%60f%40r%60%40fx%40xv%40zMvP%7CIrNlZvm%40pPtg%40lIjd%40eFq%5BZsApA%5BVu%40uBsSsA_%40a%40%7D%40y%40eFqJwU_BuHgBy%40eCeDqFsL%7DN_VqMiQcAaFwBTs%40o%40u%40jB%7BAn%40w%60Ak%7E%40o_%40oZec%40%7BWs_%40cQeBmBkMgE%40%7BCdCI%60IbGzAF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:10:19

Distance

12.09 km

Kcal

805 kcal

Det här träningspasset har importerats.

0 0	3 dias, 16 hours ago

35142

Springer have trained

sábado 13 de septiembre de 2025

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Time

01:07:29

Distance

11.02 km

Kcal

761 kcal

Det här träningspasset har importerats.

0 0	4 dias, 10 hours ago

35142

Springer have trained

viernes 12 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cwivIibjmA%5B%7CBFlB%5CdAjBvBlBd%40%7ECbBjFdGrA%60DjBf%40%7EEzCjBm%40l%40B%7ELfN%5C%7BAXyKdAwMbFtDjC%7ECfFvE%7C%40QjMa%5ElBeG%3FiAoB%7BCuJiDw%40%7D%40%7BNyHyMeEiOgGa%40Be%40zB_G%60%7D%40uCoDoDaCsD%7B%40cBcBo%40qD%5EsD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:31

Distance

4.80 km

Kcal

285 kcal

Det här träningspasset har importerats.

0 0	5 dias, 10 hours ago

35142

Springer have trained

miércoles 10 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oojvIk%60nmAy%40hDoBPSZc%40%7EDmDtJPlLa%40vBy%40d%40aCo%40_Db%40sAS%5De%40cAAuBpBcApCqCrCc%40g%40%5DoNJuSVwAtA%7BA%60AwFxFeRfCyArEd%40hFlBbCjBjARfBQzAlCaC%7CJgBLm%40d%40YbEmDbLRjK%5DbCm%40h%40sAKaAk%40%7BCL%7BBo%40%7BAFuB%7CBm%40jB%7DClCcA%7DZ%5EsInBgBtAgI%7CEoOtA%7DAlAU%7CDJvFfCrBfBzAXpAObBtBW%60B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:44

Distance

5.03 km

Kcal

342 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

martes 9 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_hvI%7BbqmAsA%7CI%5CtEKlLj%40fHxAdBzDzAnFuEdEe%40%7EChBvDnGoDnMw%40%7EAmAM_CzG%5CvNcCI%7BGlBgHzHaDw%40m%40k%40eBuHh%40%7BMdAk%40KaB%7BAeC%7BDaDiKsNqFsDaI%5EkCzAe%40s%40sAxKq%40hANcMb%40kCxA_AXh%40IzEyAbJa%40fIaAnF%7DBlEiDfBeCoBkF%7DMq%40kFoAqC%7DCwCkFw%40_%40oEzBmFv%40a%40%7ECbAvDFg%40aBRmEzEiN%7BH_%40_CaBZiJhUgZnAjBjE%60CbUrH%7EAlAb%40pAbAItPnKfAwKz%40%40%7ECjEz%40gC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:42

Distance

7.91 km

Kcal

500 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

domingo 7 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Du_wIsrulAwBzVrCnMsCbNLxNy%40%7CNsGhi%40cBdZ_D%7CC_AbC_Bx%40wAdKwF%7EBsD%7EDcNfIuAtDiAl%40%7DHd%5Es%5C%7Ea%40mJv%5Ck%40%60Uj%40p%5Cm%40bKiCpGs%40bGcBnUR%7EF%7BAhP%7B%40tE%7DCjDa%40hGyFjOT%60GiAhEfAmEYoF%7EF%7DOz%40%7BL%7CEaKhCeh%40dAeI%60CeGh%40yJm%40g%5Cn%40iUlJs%5CfXs%5BnE%7BIrGc%5DmCaRJ%7DJ%7C%40yE%5CMxA%7CB%7C%40CzUwNvBTnHxHxDsFb%40eHlAuEvAoC%60AWdAaLR%7DRa%40iFdBeUGcPlCqNqCmL%7C%40gQlAyG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:24:22

Distance

12.63 km

Kcal

1610 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

sábado 6 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BahvIefqmAkCeEi%40HiDx%5BmEwBaEpBuBk%40sEdWm%40%40m%40iA_%40XuCvOmHtMkCtPeAbBcDdD%7DK%5DgBfEeCVYpEkDvLV%7CIg%40jDo%40%5E_Cu%40qDR_Ey%40wB%60B%7DDdHo%40Gy%40q%5BRaGZiAbByArAyHtEeO%7ECwB%60FFrJnF%7CCEvAbBF%60AoCrImCr%40%5BjE_DxJLxKg%40lDw%40b%40yBy%40wDRwDm%40oBrBcAjCaDbCu%40kM%3F%7BTVqAdB%7BBh%40qFxGaRjDeBbEXtEhBlCpBnEd%40x%40dBg%40fEhMF%7EDgFhAkKlJoSnCiP%5EW%7C%40dAj%40%3FpEwV%60%40OrA%60AzCoBfBwFrCfB%60%40GjBwRl%40%5DrBnC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:10

Distance

9.02 km

Kcal

566 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

viernes 5 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CgvIqoqmAr%40oB%7D%40gLq%40uBIwFiBgB%7BAwEyF%7DFqCcEsEzI_FtFApC%40sBdEkEjBeDh%40eCWyAXdBrAwCrB_Jq%40oCl%40fCyBzJgE%60JcFbG%3F%7EB%40yBrEuFzBeFQiB%5EzAlCuGx%40%7BFaA_C%60A%60Cm%40xEkA%60EmElI%7BE%7EFAhCHcCfEmF%60CiFSeBX%60BrAuChAyCl%40iFcAuB%60A%7EBm%40tEmF%7COmBzKy%40jALtB_AzDr%40zHp%40bBbA%40hAlAjBPjCbBPv%40i%40%7CE%7CBxAnBgJx%40F%7CC%7EDz%40%7BB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:49

Distance

5.38 km

Kcal

365 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

miércoles 3 de septiembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wivIabjmAUxBJrCnBpCzCd%40lAt%40xDdEpDzGtIhElBq%40%5CJfMlN%60Cq%5D%60PzMd%40%7C%40x%40O%7EP%7De%40%3FiBq%40eAqDcCmGqByOoJeMwDkHyDuFwAi%40r%40oGf_AWBiCoDcDoCwDo%40gBoB_%40sCNmD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:38

Distance

4.77 km

Kcal

319 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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