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35142

Springer

Man

Patrik Nyqvist, 54Años, Ängelholm, Suecia

2902

6

0

Amigos

0

Grupos

5

4

Trained time per week

Last 30 days

14entrenamientos

2902 workouts in total

500km

32724 km in total

Common activities

stream

35142

Springer have trained

155

sábado 6 de junio de 2026

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Time

02:08:59

Distance

59.43 km

Kcal

1493 kcal

Det här träningspasset har importerats.

0 0	3 dias, 9 hours ago

35142

Springer have trained

viernes 5 de junio de 2026

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Time

00:57:17

Distance

25.44 km

Kcal

659 kcal

Det här träningspasset har importerats.

0 0	4 dias, 8 hours ago

35142

Springer have trained

jueves 4 de junio de 2026

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Time

00:42:32

Distance

17.73 km

Kcal

428 kcal

Det här träningspasset har importerats.

0 0	5 dias, 3 hours ago

35142

Springer have trained

martes 2 de junio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7EgvI_kqmAi%40bEr%40zApHxJp%60%40n%60%40rCxI%60Ah%40p%40xDLpL%7BDfI%5E%7EAQjD%7CJje%40%60e%40v%7D%40ThEhO%7EYrDrL%7C%40j%40bn%40f%7CChAtL%5Ex%5C%60BtNrCnK%7EG%7CNvA%60HTzMsDl%5DmP%60h%40uAfRIf%5CsArCcFhFsAfDy%40xId%40vL%7BCzTkAdEiGzIy%40lD%7B%40%60P%40bToEz%5E%60A%7ETsGvxA%5CjDpMxb%40%7CIpf%40hGvFhIz%40%60FhGpD%7C%5BxE%7ENvGvg%40oD%60NgEhJk%5BdsAj%5BasAhEoJnDmO%7BGmf%40wE_OoDu%5BuEgGwIaAiGoF_Jyf%40kMmb%40c%40%7DDtG_yAaA%7BTnE%7B%5EAmTx%40yNv%40%7DDfG%7BIjAqDbDeVg%40sKj%40cItBmFrDiDpBaEDe%5BxAqSnP_h%40jDy%5BKcNwAoHmH%7BOmCaK%7DAiNc%40e%5D%7D%40kKun%40e%7ECu%40UsDkLoKeSs%40zDcKrWcClE_Ag%40oIwPkUer%40%7DC_IgEyFg%40kHmD_G%7DLg%5BwDkCcBqGuA%3Fe%40wBkEtE%7B%40DxG%7Dw%40%5BaBuDeBi%40_FEcYpAoJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:11:18

Distance

30.13 km

Kcal

724 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

domingo 31 de mayo de 2026

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Time

02:08:46

Distance

61.26 km

Kcal

1557 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Bicicleta de montaña

sábado 30 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjhvIw%7CpmAcAlM_FeDsD%7CBuBs%40wEhXyIKkDpBiBfJaBxQaCxEgBpAuADcBgByFsNcA_GcCyEmBoAmEOj%40xR_%40rE%7BAm%40qBr%40qEs%40w%40n%40yAnHRdEmCrIs%40jF%7DCdByAlDcArS%7EBxDrAjGlBLGhEi%40nAeESwLvDmBfAgBxCq%40qDmC%7BFpCmHoD%7DJgEiDiHwCuAgCoBN%7BBfFaD%7EBcApBaLvHeBZmBWkAsCs%40H%7BJ%7COd%40%7CEpAd%40BvEfBvELvCkD%7CF_AYqHvNeHfHcQd%5DcE_B_AbAeCxImA%3F_BjA%7BC_BdD%60%5CjAzTXp%40nADhA%7E%40x%40%5DhNcWxDgNrDiILeCfKaDzFkCnAiBbDcAbTeTdPyZzFaOzAqAJuA%7EBoAtBj%40fCfIt%40%60%5C%60C%40lIrG%7CAErCcC%7C%40NfBdA%60PzDfH%7E%40jOvHrGvAv%40yBnBsYtGjIUfH%60%40%7EB%60BfBlF%7CAlHvImB%60VLnC%60BX%7CArCj%40W%60DjAfMtM%7CBChDjGrChAjAfCrHhFnD%5BpAtEbC%60D%7CE%60%40v%40bAv%40BvDfGrAa%40lGfGtL%7CDKpL%60CtBbClGnL%7ER%60A%60E%60%40vIu%40%60CbBv%40%7E%40jB%5EpEzJhVlAxFz%40x%40aBxEzJqQiZwmAkZcl%40v%40qOcC_Dc%40aGxC%7DI%60%40oEP%7B%60%40uDjAoBfC%7D%40%7EDQdJwM_u%40qB%7Dk%40oFkJqSkOs%40fDuSgFmC%60%40mFk%40%7BCba%40gIkDiE_Es%40DwDkB_FeEpAeVlE_AfB%5CjE_DbHdAxAbDvPsJpIcD%3FwHeAAs%40gABqA%7C%40WkAcBhFqh%40x%40kPoEwBm%40%7BFImU%7EBwPWe%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:11:48

Distance

27.22 km

Kcal

811 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Bicicleta de montaña

viernes 29 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k_hvI_gqmA%5Dd%40sD%7DEg%40%3FqEz%5B%7BCuBkE%60CuBcAyEnXuJFyChBcAnEaA%7ENaArFsB%60EeBxA%7BAP%7BAiAaGaOiAgG%7BBwEgCwA_E%3Fj%40dRa%40nE%7BAm%40%7DAv%40wEo%40eAn%40wAlHTzDsChJo%40bFsCrA%7DAjDkAtSr%40%7CBpAlApA%7EFlBPWrFw%40p%40gDYeNjE_DrEmBlAp%40rIG%7CX%60%40%60%40fBQhIlGrBi%40r%40N%7C%40iBfAH%60CrAhYvFbN%7EGpHdBC%60%40bDm%5ElGfIWnG%60%40vChBdBjFzAhH%7CI%3FnCs%40%7CBu%40xKF%7CD%7CAX%60BxCf%40%5BrD%7CAfElF%7CAZnCxD%7EB%40fDfG%7ECpA%7C%40%60C%60FjD%7EAbAfDa%40lAtEbC%60D%7CE%5E%7C%40fAn%40CbEpGhFpArBtCrC%60IvDjC%7ECvFbAZ%60CtGlLnR%7EAzHjB%60Dm%40fAUlDnAjCZzDxJlVrA%7EFv%40p%40%5CM%7CFsJ_%5BsnAeGwKyG%60F%7BCqI%7BBgBZoR%7B%40qC%5DJsAlRcFwDwD%7DFXwOfCaP%7BVkTuLaN%7DQkPeJ_DuYaSkW%7DXzC_j%40l%40_%40l%40RvDlDbDhAvD%7CCzJ%60F%7CDmj%40pJyF%7EHoCBuHcAAa%40i%40KsB%7C%40c%40m%40M%5DoA%7EEih%40r%40_OSeA_EoBa%40%7DECoXzBcNWw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:53:24

Distance

19.68 km

Kcal

578 kcal

Det här träningspasset har importerats.

0 0	1 week ago

35142

Springer have trained

Bicicleta de montaña

martes 26 de mayo de 2026

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Time

01:02:18

Distance

24.05 km

Kcal

676 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Bicicleta de montaña

domingo 24 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7EgvIwjqmAdCiGiCkWcQcWcLbQgBeBmHpAqLOS%7CDqGU%7BB%7EGPjFmQlUqCgBsGdS%7BB%5DaGpN%7DHnEaExEyAWK%60EsEbKmElFyGtCeNvLd%40tJeGbFd%40xHgE%7CEL%60C%7DE%7EDFdJyMnHgC%5DyAuCoKxO%3F%7CCtBbCHbGrB%7CHwD%60GeAi%40_HrN%7DGzG%7BQj%5E%7DDiBeE%7EKgDhAwCeBzElr%40qGdXoBrc%40%7B%40hC%7DP%7EOyE%60OkCtToCc%40_Cx%5CaD%60M_C%7ESkPsJoA%60TjBvDgFbOyCoBsFCwFl%40sKpF_%40qEcBLy%40vSu%40f%40qDeB%7BD%60CLzL_C%60AFtOwIlCmKaBgSbHgA%7CO%7BDrGoC%5CY%60MgR%7E%40%7DN%60DiBfVClYkd%40nNuAgCmG%7CFeKhV_HuE_FNyEjGyFzNaIbEyIfBwZbAib%40nGyBq%40KbBgIlDkKvJiKjR%7DA%7D%40wB%7ECsAmAgOt_%40gEeEyKbRmFcBwEpDaCJiVa%5BkH%60B%7BLUpBre%40%7BExZ%7BZe%5BcCjEsLx%40cAqLcFgFsLxjA_D%60j%40bKj%5CnMvXv%60%40h%60%40lK%7Ev%40cJzN%7BJfKwHhR%7BAjKi%40hTb%40p_%40q%40hJsDdN%7DCrj%40mDpHqL%7B%40cP%7BIyBKyH%7Cy%40a%40dXsCzFhM%7COdCrK%7BLpk%40%7BTpe%40n%40vIm%40%7CCcHhBcKxJcVI%7BFmAq%5EpCat%40sNsJr%40%7DSdE%7E%40%7CQuCdNmMkF%5DyQv%40cEgHeWsJ%7BJ%7BGyAoGfB_JuMh%40wKeAwA%7D%40nE%60CpJzHhKvGmB%60HbBzJtKnFjTHtY%7EMtF%7EBxD_CsE%7CB%7DLrAaBvIi%40fAwRtMgBrh%40nJ%7EAqZvBjAzPx%40xXyP%7CFmO%7CLfIhPuc%40MyAiKgMfR_%7B%40xNbRfDiEl%40kYtH_z%40pTxJ%7CKr%40vDmItCcj%40nDyMv%40wKi%40_%5Eh%40iTrHuYp%5Dad%40vIg_%40zC_Fv%5BqStAcK%7CHaJfB%7BYtGej%40j%40o%5EjCwMsCaMbAqQnJ%7B%5Cd%60%40%7D%7B%40vO_PdIeDPgBtBx%40hb%40sGxZiAnIaB%7EH_EdGgOrEgG%7CEQbHzE%7CJaTvAdHnWwI%7EHgAdKoFHqWfJNxJhEvTaFhAxApKcEfKm%40lVlFdCvExCj%40ImOj%5CgQfEwG%7EGcYjAsLiAmPdEuk%40nNkWvDo%60%40%7CH_DdGkLxCiPgAwCfBmFzEqFdDaMfC%7BDjGkCpDsDtBaRRgP%5D_DqBeBB%7DIdMw%60%40zKyQtGqT%7CAoBfAHj_%40gRrNuRhBm%40lKyVlNkRnGrEh%40pX%7EBGnIjGrFgCvQnErIoh%40nZuPxGmGyBib%40%5EqG%60f%40in%40%60Imc%40lD%7Bd%40f%40e%40%7CD%60Fx%40eB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:06:01

Distance

71.30 km

Kcal

2063 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

35142

Springer have trained

Bicicleta de montaña

viernes 22 de mayo de 2026

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Time

01:04:50

Distance

25.96 km

Kcal

739 kcal

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About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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