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Springer

ManPatrik Nyqvist, 54Años, Ängelholm, Suecia
entrenamientos
Workouts2867
Desafios
Medal6
Competiciones
Contest0
Amigos
Friend0
Grupos
Group5
Equipamiento
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

14entrenamientos

2867 workouts in total

296km

30944 km in total

Common activities

stream

35142

Springer have trained

75

Indoor cycling

martes 24 de marzo de 2026
Time00:51:43 Kcal606 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
12 hours 23 minutes ago
35142

Springer have trained

88

Mountain biking

sábado 21 de marzo de 2026
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Time02:13:00 Distance49.42 km Kcal1441 kcal
Det här träningspasset har importerats.
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Stream_comment0
3 dias, 10 hours ago
35142

Springer have trained

75

Indoor cycling

jueves 19 de marzo de 2026
Time00:44:23 Kcal511 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dias, 7 hours ago
35142

Springer have trained

88

Mountain biking

martes 17 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7EgvIyiqmAeAhD%7B%40hI%3FvVf%40tGrGdDlHoFvDA%60ChAzDnG%7DArK%60DvBQbDvCtBQhAbAZnBrD%7DIdK_A%7EB%7CBhJzAr%5Bq%40pBz%40%7ENnE%60GhCrHuFpJ%7D%40aLyDkKcDsDaIoS%7DGuCmHcHwHtBaJnF%7DD%7Ej%40wPoKoDgAwDqDiAPEpAdFdEvDrBf%40%5B%60FlEzZvMrMjExOnJxNnGrBrD%60CzKlLfq%40p%40tKi%40VmWyVka%40u%5D%7D%40pFkI%7BCaCeCyU%7DNiN%7DMkGeIg%40f%40QhEzGvI%5DhG%5CvCfBhBvF%60BfHxIoBlUVlD%7EANvAzCl%40c%40%7CCjAvE%7EF%7EAZpC%60EzBK%7ECnGbDfAhAnC%7CEhD%60B%7E%40xCk%40vAdFbC%60DzEVz%40jAx%40GfEzGx%40q%40rBSrHdRvD%7EB%7CAjDShFsAxDZbApNbU%60EzIjCfD%7CAh%40%7E%40zBXdE%7EJjVvAhG%60A%5CfGuIoZynAaXcg%40iAiDz%40_O_C_Di%40qG%7CCwIl%40mJAim%40oA%5DeBcCcAoJyCsFwLhBwB%7Be%40sEkLcDsDyHcSeG%7BB_HiHAyIsAC%5BsCR_%40j%40PFi%40u%40Fc%40eAdFgh%40r%40yPqE_Cc%40yEK%7DVhBaN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:54 Distance22.09 km Kcal693 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
35142

Springer have trained

88

Mountain biking

domingo 15 de marzo de 2026
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Time02:06:36 Distance46.53 km Kcal1446 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
35142

Springer have trained

75

Indoor cycling

sábado 14 de marzo de 2026
Time01:15:21 Kcal909 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
35142

Springer have trained

75

Indoor cycling

viernes 13 de marzo de 2026
Time00:41:54 Kcal459 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 week ago
35142

Springer have trained

88

Mountain biking

sábado 7 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a_hvIujqmAq%40bDmD%7BE%7D%40TwCf%5CyEcD%7BDrBiBy%40kFhXeJDgDdBaEz%5DqEnGuARsBcBiMa%5EsHsAj%40jS%7BA%7E_%40%7DUzFiBjCjA%7Ec%40%7EAx%40%5D%7CFcFFyMfEcDtEaLrGeNnS%7BIjTaClAkNhRyc%40tTmHnUmOhYmI%7EXEzHzBdCXjDUpOwBnReMbIuG%60RiEfDg%40nBgLyCyBx%5BgDdNqEnf%40iFnKmCeDgA%7DHuFtNkGqC_J%7C%40%7DKrF%5DoE%7DAFc%40pPwArCwLiEiBkKsMrAkGaBkAkCoA_R_HaHoHq%40eHxCkLEme%40br%40%7BXiCaC%7E%5E%5Dp%40sBg%40aKaL%7DX%7Dk%40s%60%40%7BnAmk%40ybAmHuHmHoAfCa%5CcCaC%5BeLv%40qThDoR%7EA%7DYFwn%40hC%7DW%40gJsC%7BU%7EBmg%40mCqPyDmKyBgCsEcB_M%7DVeAwMNeGnGeLlAyHGem%40%7EEa%5EkHm%5BcGeN%7BYeZiCcNbLkp%40vFsDxF%7B%40eBkLTy%60%40cEw%5CxC_MgAc%5DfSaQzDMdFtBiBuEuI%7BJQ_WbNwExRqY%60Gqg%40TaUdM_%40fMoIjNxCnIfEbIb%40%60OzM%7CDk%40J%7BVlEqVOwTaHqX%7DG_LaGaTwJ%7DGyJiP%5DqYiD%7BSeFyu%40nEi%5Cy%40%7BP%7C%40uUyGim%40dGaAfJwJ%7CMyDbAkDc%40oGoBuD%7DJcCoKcMaB_IeAca%40tNcOdEIjBkJF%7BM_HcKgB%7DHBo%5CgD%7DOtMsmAkDeT_EaFoBiGiGsYuByU%7CFeXvGbBrCdHxF%7EFpGG%7EKwCfQm_%40dXkTrAqENiP%60JdCfCkQDqS%7ECmGzCd%40nFvHx%40vDPth%40uCzXlHff%40jFbDjL%60BlSyCfUo%5EtDfEjIhR%60BrLZpi%40tBpKhF%7CDfB%60GlApr%40%7CPnx%40xGtIdC%7CTqAzMr%40pI%60JfPhHnHjMfBhNbTlJxIrF%7EAhFpLhH%60I%60ExLhMnDtPwCvDtBdCrJdGrGzPfz%40tHtGjM%7EF%60%60%40xp%40%7CDvEjFlCdJ%7Co%40tPjWzDdU%7EEzj%40%7C%40%60hBdQhxFxBxbAq%40%60C%7CHd%60%40oClb%40lI%7EElAzG%7EAvA%7D%40%7EHtCxCfBxQhLoAlBdBtKeQ%7CJxLrEfI%60CbWkBtGi%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time02:53:34 Distance63.46 km Kcal1898 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
35142

Springer have trained

88

Mountain biking

viernes 6 de marzo de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__hvIckqmAZr%40kAfDy%40bL%40nSj%40%60HfGbDnHmFjDIpBl%40%60FpH%7DAnKvCtBFpDbCfBMpAx%40HrBnDUlAcIbIcArB%60CpKvApZq%40hBx%40bOxExGdCrHqFjJy%40sKuEoLsCyCqIuTiG%7BB%7BHeHuH%60CuIdFuD%7Cj%40oJ%7BEqEoDeD%7D%40yDwDeAFMtA%7EE%60ErDpBl%40SvDrD%7E%5BnNvMlEbPxJrF%7CAxFfDzB%7CDrBdJxLzr%40n%40jKg%40%5Ces%40ep%40_FkDs%40nFmIyCuY_SaWgXq%40vFvGhIYtG%5CvCjBhBhEz%40rDdD%7EC%7CEqBlYXf%40vAHzAzCn%40a%40%7ECnArE%7CFfABjDxEzBM%60DrG%7CAdAx%40GlArC%60GdE%60Af%40tCy%40xAhFbCdD%7EE%5Ex%40hAv%40EtDnGlAPd%40lCTuBdBh%40tBtCpCdItDxBbDlG%7C%40HdCdHfL%7EQP%7CBx%40dARdI%60AfAS%7CBjA%60C%5CnE%7CJlVlAzF%60Az%40kBhEbFoJk%40aCgAH%7BDoKQmJcG%7BPcBwHg%40cHwGqKsByAoCiGUsCyCqI%7DBeB%60%40%7BQgAoF%7E%40eM%7DB%7DCg%40eGxCgJV%7DC%60%40qc%40%7EBiEfBq%40%7E%40b%40nA%7ECn%40K%7ECoFpKuXb%40sEuBoEEoDcCeEyBmRwF_IkAYqFeG_%40yCaBkCq%40NsBiFaAy%40qBwJcA%5BsF_ZZsCi%40cBzDeIOeLy%40%7DEgAg%40sAeGsDeFo%5D%7B%5C%7DHsKr%40wDa%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:20 Distance22.74 km Kcal724 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago
35142

Springer have trained

75

Indoor cycling

jueves 5 de marzo de 2026
Time00:58:49 Kcal679 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 weeks ago

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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