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2

domingo 11 de octubre de 2026

Löpning

Added by Springer, 1 day 20 hours ago

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Summary
 
TimeTiempo (min, seg)01:03:07
DistanceDistancia10.23 km
GaugeVelocidad9.72 km/h
GaugeTiempo por km06:10 min/km
PulsePulsosnitt 137   max 176
CadenceCadencesnitt 87   max 92
PowerPowersnitt 308   max 428
TemperatureTemperature20.2 °C
IntensityIntensidadNormal
KcalCalorias728 kcal
ScoreScore6661
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

72%
Average
137
Icon_pulse
Max
176
92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:28
0.7%
Zone 1 96 - 114 50% - 60%
00:00:13
0.3%
Zone 2 115 - 133 60% - 70%
00:26:19
41.7%
Zone 3 134 - 153 70% - 80%
00:26:06
41.4%
Zone 4 154 - 172 80% - 90%
00:08:56
14.2%
Zone 5 > 173 90% - 100%
00:01:04
1.7%