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		 miércoles 26 de noviembre de 2014 Crossfit | 
	
	     Added by Lews, 570 weeks ago  | 
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			Summary		 
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		 C&J 
				
    			    			
    						3 x 40 kg 3 x 50 kg 3 x 60 kg 1 x 70 kg Bänkpress: 5 x 90 kg 4 x 90 kg 4 x 90 kg 
								
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