Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
162

lunes 8 de diciembre de 2014

Crossfit

Added by Lews, 517 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
IntensityIntensidadNormal
KcalCalorias484 kcal
Knäböj:
5 x 5 x 90 kg

25 power snatch 25 kg
25 wall balls 8 kg

Bänkpress:
90 kg x 5,4,3
0 like this

Why not give Lews some cred for this workout by writing a comment!