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88

jueves 6 de agosto de 2026

Bicicleta de montaña

Added by Springer, 3 dias, 16 hours ago

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Summary
 
TimeTiempo (min, seg)00:51:31
DistanceDistancia18.16 km
GaugeVelocidad21.15 km/h
GaugeTiempo por km02:50 min/km
PulsePulsosnitt 131   max 161
TemperatureTemperature20.4 °C
IntensityIntensidadNormal
KcalCalorias519 kcal
ScoreScore4335
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Temperature
 

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Summary

69%
Average
131
Icon_pulse
Max
161
84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:01:38
3.2%
Zone 1 96 - 114 50% - 60%
00:12:02
23.4%
Zone 2 115 - 133 60% - 70%
00:10:43
20.8%
Zone 3 134 - 153 70% - 80%
00:22:31
43.7%
Zone 4 154 - 172 80% - 90%
00:04:35
8.9%
Zone 5 > 173 90% - 100%
00:00:00
0.0%